Lifter profile
Nicola Hole
1 meet in 2016
Top 60.1 %
of ranked women, by best DOTS
Nicola Hole competed in one powerlifting meet in 2016, with BPU. The best total, 252.5 kg (raw, -63 kg), was set in March 2016 at South West Qualifier 2. With 286.03 DOTS, Nicola Hole ranks #1,837 among women in the UK rankings and in the top 60.1% of ranked women worldwide.
90kg
Mar 6, 2016 · BPU
42.5kg
Mar 6, 2016 · BPU
120kg
Mar 6, 2016 · BPU
252.5kg
Raw · -63 kg
286.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 6, 2016 | South West Qualifier 2BPU · Raw · F_OR_ABPU | 60 kg58 | 708090 | 3542.542.5 | 100110120 | 252.5 | 286.03 | 1 |
- South West Qualifier 21
Mar 6, 2016 · BPU · Raw
SQ90
BP42.5
DL120
Total252.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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