Lifter profile
Nicolas Lalonde
3 meets from 2019 to 2020
Top 40.8 %
of ranked men, by best DOTS
Nicolas Lalonde competed in 3 powerlifting meets between 2019 and 2020, with CPU. The best total, 492.5 kg (raw, -74 kg), was set in July 2019 at Ottawa Summer Showcase, 37.5 kg more than at the first full-power meet in March 2019. With 368.13 DOTS, Nicolas Lalonde ranks #7,725 among men in the Canada rankings and in the top 40.8% of ranked men worldwide.
192.5kg
Feb 8, 2020 · CPU
130kg
Jul 6, 2019 · CPU
182.5kg
Jul 6, 2019 · CPU
492.5kg
Raw · -74 kg
368.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2020 | Seneca College MeetCPU · Raw · Juniors | 74 kg73.26 | 172.5182.5192.5 | 115122.5122.5 | 165175· | 490 | 356.93 | 5 |
| Jul 6, 2019 | Ottawa Summer ShowcaseCPU · Raw · Open | 74 kg70.5 | 165172.5180 | 120125130 | 170177.5182.5 | 492.5 | 368.13 | 1 |
| Mar 23, 2019 | Capital OpenCPU · Raw · Open | 74 kg66.78 | — | — | — | 455 | 353.43 | 4 |
- Seneca College Meet5
Feb 8, 2020 · CPU · Raw
SQ192.5
BP122.5
DL175
Total490
- Ottawa Summer Showcase1
Jul 6, 2019 · CPU · Raw
SQ180
BP130
DL182.5
Total492.5
- Capital Open4
Mar 23, 2019 · CPU · Raw
SQ165
BP120
DL170
Total455
Competed against
Lifters met at the same meets, same division first.
- Derek NgCanada · 1 meet together637.5kg470.59 DOTS
- Peter WylieCanada · 1 meet together700kg494.68 DOTS
- Mohammed DarratCanada · 3 meets together765kg462.96 DOTS
- Kwaku AntwiCanada · 1 meet together875kg558.17 DOTS
- Kam SadiqCanada · 1 meet together922.5kg505.41 DOTS
- Niko NikolicCanada · 1 meet together810.5kg490.32 DOTS
- Chris FudgeCanada · 1 meet together702.5kg477.92 DOTS
- Chris SohnCanada · 1 meet together690kg455.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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