Lifter profile

Nicolas L'Amarca

CanadaMen-74 kgRawCPU

12 meets from 2017 to 2026

Top 10 %

of ranked men, by best DOTS

#1,582 DOTS · Canada

Nicolas L'Amarca competed in 12 powerlifting meets between 2017 and 2026, with CPU. The best total, 612.5 kg (raw, -74 kg), was set in September 2021 at Cowtown Showdown, 122.5 kg more than at the first full-power meet in June 2017. With 447.61 DOTS, Nicolas L'Amarca ranks #1,582 among men in the Canada rankings and in the top 10% of ranked men worldwide.

Squat

207.5kg

Sep 23, 2022 · CPU

Bench press

165kg

Dec 5, 2021 · CPU

Deadlift

240kg

Dec 5, 2021 · CPU

Total

612.5kg

Raw · -74 kg

DOTS

447.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %13/15

Bench press67 %14/21

Deadlift73 %11/15

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 12, 2026	Alberta Powerlifting Union ProvincialsCPU · Raw · Bench only · Open	74 kg72.19	—	155162.5170	—	162.5	119.53	1
Dec 6, 2025	Cowtown ShowdownCPU · Raw · Bench only · Open	74 kg73.36	—	157.5165165	—	157.5	114.62	1
Sep 23, 2022	Western Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Open	83 kg77.84	185197.5207.5	155162.5170	215230242.5	600	420.58	8
Dec 5, 2021	Alberta ProvincialsCPU · Raw · Open	74 kg73.45	195205210	157.5165167.5	225240242.5	610	443.58	3
Sep 18, 2021	Cowtown ShowdownCPU · Raw · Open	74 kg72.9	190200207.5	157.5165170	215230240	612.5	447.61	1
Sep 25, 2020	Alberta ProvincialsCPU · Raw · Juniors	74 kg72.3	180190195	150158.5161	215222.5227.5	573.5	421.41	1
Jun 22, 2019	Alberta ProvincialsCPU · Raw · Juniors	74 kg71.85	170175180	140148151	210217.5225	545.5	402.52	5
Jun 30, 2018	Alberta Provincial ChampionshipCPU · Raw · Juniors	74 kg70.6	—	—	—	512.5	382.71	2
Feb 19, 2018	Canadian ChampionshipCPU · Raw · Juniors	74 kg70.5	—	—	—	512.5	383.08	11
Sep 8, 2017	Western Canadian ChampionshipCPU · Raw · Juniors	74 kg71.4	—	—	—	507.5	376.07	3
Jul 8, 2017	Alberta ProvincialsCPU · Raw · Juniors	74 kg72.2	—	—	—	495	364.07	4
Jun 11, 2017	Strength Edge QualifierCPU · Raw · Juniors	74 kg71.3	—	—	—	490	363.45	2

Alberta Powerlifting Union Provincials
Jun 12, 2026 · CPU · Raw
1
SQ
—
BP
162.5
DL
—
Total
162.5
Cowtown Showdown
Dec 6, 2025 · CPU · Raw
1
SQ
—
BP
157.5
DL
—
Total
157.5
Western Canadian Powerlifting and Bench Press Championships
Sep 23, 2022 · CPU · Raw
8
SQ
207.5
BP
162.5
DL
230
Total
600
Alberta Provincials
Dec 5, 2021 · CPU · Raw
3
SQ
205
BP
165
DL
240
Total
610
Cowtown Showdown
Sep 18, 2021 · CPU · Raw
1
SQ
207.5
BP
165
DL
240
Total
612.5
Alberta Provincials
Sep 25, 2020 · CPU · Raw
1
SQ
190
BP
161
DL
222.5
Total
573.5
Alberta Provincials
Jun 22, 2019 · CPU · Raw
5
SQ
180
BP
148
DL
217.5
Total
545.5
Alberta Provincial Championship
Jun 30, 2018 · CPU · Raw
2
SQ
170
BP
135
DL
207.5
Total
512.5
Canadian Championship
Feb 19, 2018 · CPU · Raw
11
SQ
175
BP
127.5
DL
210
Total
512.5
Western Canadian Championship
Sep 8, 2017 · CPU · Raw
3
SQ
170
BP
135
DL
202.5
Total
507.5
Alberta Provincials
Jul 8, 2017 · CPU · Raw
4
SQ
170
BP
135
DL
190
Total
495
Strength Edge Qualifier
Jun 11, 2017 · CPU · Raw
2
SQ
160
BP
132.5
DL
197.5
Total
490

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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