Lifter profile

Nicole Howerton

USAWomen84+ kgRawUSAPLUSPA

2 meets from 2022 to 2023

Top 25.3 %

of ranked women, by best DOTS

#28,395 DOTS · USA

Nicole Howerton competed in 2 powerlifting meets between 2022 and 2023, with USAPL and USPA. The best total, 392.5 kg (raw, 84+ kg), was set in February 2023 at Iowa State Open, 15 kg more than at the first full-power meet in November 2022. With 354.37 DOTS, Nicole Howerton ranks #28,395 among women in the USA rankings and in the top 25.3% of ranked women worldwide.

Squat

142.5kg

Feb 4, 2023 · USAPL

Bench press

75kg

Feb 4, 2023 · USAPL

Deadlift

175kg

Feb 4, 2023 · USAPL

Total

392.5kg

Raw · 84+ kg

DOTS

354.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press78 %7/9

Deadlift67 %6/9

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 4, 2023	Iowa State OpenUSAPL · Raw · FR-O	90 kg87.5	132.5140142.5	7072.575	170175182.5	392.5	354.37	1
Nov 5, 2022	Drug Tested Midwest Fall BrawlUSPA · Raw · Open	90 kg86.9	130137.5137.5	67.57070	162.5170177.5	377.5	341.90	2
Nov 5, 2022	Drug Tested Midwest Fall BrawlUSPA · Raw · Submasters 35-39	90 kg86.9	130137.5137.5	67.57070	162.5170177.5	377.5	341.90	1

Iowa State Open
Feb 4, 2023 · USAPL · Raw
1
SQ
142.5
BP
75
DL
175
Total
392.5
Drug Tested Midwest Fall Brawl
Nov 5, 2022 · USPA · Raw
2
SQ
137.5
BP
70
DL
170
Total
377.5
Drug Tested Midwest Fall Brawl
Nov 5, 2022 · USPA · Raw
1
SQ
137.5
BP
70
DL
170
Total
377.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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