Lifter profile
Nicole Ramos
4 meets from 2016 to 2024
Top 64.2 %
of ranked women, by best DOTS
Nicole Ramos competed in 4 powerlifting meets between 2016 and 2024, with THSWPA and QatarPL. The best total, 297.5 kg (raw, -84 kg), was set in March 2024 at The Barbell Club Meet IV, 41.22 kg more than at the first full-power meet in January 2016. With 278.52 DOTS, Nicole Ramos is in the top 64.2% of ranked women worldwide.
117.5kg
Mar 2, 2024 · QatarPL
62.5kg
Mar 2, 2024 · QatarPL
117.5kg
Mar 2, 2024 · QatarPL
297.5kg
Raw · -84 kg
278.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2024 | The Barbell Club Meet IVQatarPL · Raw · Open | 84 kg81.05 | 102.5110117.5 | 6062.567.5 | 105112.5117.5 | 297.5 | 278.52 | 3 |
| Feb 17, 2016 | Timberview Girls InvitationalTHSWPA · Single-ply · Girls | 75 kg73.3 | — | — | — | — | — | DQ |
| Feb 3, 2016 | Fossil Ridge MeetTHSWPA · Single-ply · Girls | 75 kg74.03 | — | — | — | 256.28 | 251.34 | 1 |
| Jan 27, 2016 | Timber Creek MeetTHSWPA · Single-ply · Girls | 75 kg74.66 | — | — | — | 256.28 | 250.21 | 1 |
- The Barbell Club Meet IV3
Mar 2, 2024 · QatarPL · Raw
SQ117.5
BP62.5
DL117.5
Total297.5
- Timberview Girls InvitationalDQ
Feb 17, 2016 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Fossil Ridge Meet1
Feb 3, 2016 · THSWPA · Single-ply
SQ95.25
BP54.43
DL106.59
Total256.28
- Timber Creek Meet1
Jan 27, 2016 · THSWPA · Single-ply
SQ95.25
BP54.43
DL106.59
Total256.28
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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