Lifter profile

Niels Rook

NetherlandsMen120+ kgSingle-plyKNKF-SPIPFNPBEPF

7 meets from 2011 to 2014

Top 8.3 %

of ranked men, by best DOTS

#275 DOTS · Netherlands

Niels Rook competed in 7 powerlifting meets between 2011 and 2014, with NPB, EPF, KNKF-SP, and 1 more. The best total, 830 kg (single-ply, 120+ kg), was set in February 2012 at Dutch Equipped Powerlifting Championships, 95 kg more than at the first full-power meet in February 2011. With 456.44 DOTS, Niels Rook ranks #275 among men in the Netherlands rankings and in the top 8.3% of ranked men worldwide.

Squat

325kg

Nov 10, 2012 · IPF

Bench press

225kg

Apr 23, 2014 · KNKF-SP

Deadlift

290kg

Nov 10, 2012 · IPF

Total

830kg

Single-ply · 120+ kg

DOTS

456.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat59 %10/17
Bench press61 %11/18
Deadlift67 %10/15

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Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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