Lifter profile

Ni'Ja Harris

USAWomen-84 kgRawAMP

1 meet in 2026

Top 5.4 %

of ranked women, by best DOTS

#5,051 DOTS · USA

Ni'Ja Harris competed in one powerlifting meet in 2026, with AMP. The best total, 467.5 kg (raw, -84 kg), was set in March 2026 at Just The Bar Classic. With 436.48 DOTS, Ni'Ja Harris ranks #5,051 among women in the USA rankings and in the top 5.4% of ranked women worldwide.

Squat

162.5kg

Mar 21, 2026 · AMP

Bench press

102.5kg

Mar 21, 2026 · AMP

Deadlift

202.5kg

Mar 21, 2026 · AMP

Total

467.5kg

Raw · -84 kg

DOTS

436.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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