Lifter profile
Niko Woodhouse
4 meets from 2024 to 2026
Top 56.3 %
of ranked men, by best DOTS
Niko Woodhouse competed in 4 powerlifting meets between 2024 and 2026, with USPA and USAPL. The best total, 525 kg (raw, -93 kg), was set in June 2026 at Tested Shogun Showdown III, 65 kg more than at the first full-power meet in April 2024. With 339.47 DOTS, Niko Woodhouse ranks #160,433 among men in the USA rankings and in the top 56.3% of ranked men worldwide.
205kg
Jun 13, 2026 · USPA
125kg
Jul 26, 2025 · USAPL
202.5kg
Jun 13, 2026 · USPA
525kg
Raw · -93 kg
339.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | Tested Shogun Showdown IIIUSPA · Raw · Juniors 20-23 | 90 kg90 | 197.5205210 | 110112.5117.5 | 190202.5227.5 | 525 | 339.47 | 1 |
| Jun 13, 2026 | Tested Shogun Showdown IIIUSPA · Raw · Open | 90 kg90 | 197.5205210 | 110112.5117.5 | 190202.5227.5 | 525 | 339.47 | 3 |
| Jul 26, 2025 | Maine Event: Heatwave HavocUSAPL · Raw · MR-Jr | 90 kg87.45 | 165177.5187.5 | 117.5122.5125 | 185195205 | 507.5 | 333.03 | 1 |
| Aug 24, 2024 | Tested Battle at the CapitalUSPA · Raw · Juniors 20-23 | 90 kg86.4 | 175182.5182.5 | 117.5117.5· | 165175182.5 | — | — | DQ |
| Apr 20, 2024 | Tested Kalibrated Kombat Presented by Jacked & JilledUSPA · Raw · Juniors 20-23 | 90 kg85.4 | 167.5175182.5 | 110112.5115 | 142.5155162.5 | 460 | 305.70 | 1 |
- Tested Shogun Showdown III1
Jun 13, 2026 · USPA · Raw
SQ205
BP117.5
DL202.5
Total525
- Tested Shogun Showdown III3
Jun 13, 2026 · USPA · Raw
SQ205
BP117.5
DL202.5
Total525
- Maine Event: Heatwave Havoc1
Jul 26, 2025 · USAPL · Raw
SQ187.5
BP125
DL195
Total507.5
- Tested Battle at the CapitalDQ
Aug 24, 2024 · USPA · Raw
SQ175
BP—
DL182.5
Total—
- Tested Kalibrated Kombat Presented by Jacked & Jilled1
Apr 20, 2024 · USPA · Raw
SQ182.5
BP115
DL162.5
Total460
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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