Lifter profile

Nikolaos Karras

GreeceMen-93 kgRawIPFHPFEPF

10 meets from 2022 to 2026

Top 2.5 %

of ranked men, by best DOTS

#18 DOTS · Greece

Nikolaos Karras competed in 10 powerlifting meets between 2022 and 2026, with HPF, EPF, and IPF. The best total, 785 kg (raw, -93 kg), was set in August 2026 at World Sub-Junior and Junior Powerlifting Championships, 270 kg more than at the first full-power meet in December 2022. With 503.02 DOTS, Nikolaos Karras ranks #18 among men in the Greece rankings and in the top 2.5% of ranked men worldwide.

Squat

275kg

Aug 18, 2026 · IPF

Bench press

200kg

Aug 18, 2026 · IPF

Deadlift

310kg

Aug 18, 2026 · IPF

Total

785kg

Raw · -93 kg

DOTS

503.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %24/30

Bench press77 %23/30

Deadlift70 %21/30

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 18, 2026	World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Juniors	93 kg91.65	252.5270275	182.5190200	280300310	785	503.02	9
Apr 18, 2026	SJr & Jr NationalsHPF · Raw · Junior	93 kg92.25	247.5265272.5	180190.5190.5	277.5285305	740.5	472.99	1
Nov 28, 2025	European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Juniors	93 kg92.35	242.5260267.5	175185190	275295295	752.5	480.40	12
Aug 25, 2025	World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors	93 kg90.88	242.5255257.5	170177.5182.5	275297.5302.5	737.5	474.55	17
Dec 13, 2024	NationalsHPF · Raw · Junior	93 kg91.9	237.5250255	162.5170177.5	270290297.5	690	441.55	4
Oct 5, 2024	European Classic Sub-junior and Junior Powerlifting ChampionshipsEPF · Raw · Juniors	93 kg89.15	240252.5257.5	160170175	267.5285300	712.5	462.92	12
Dec 15, 2023	Greek NationalsHPF · Raw · Sub-Junior	83 kg82.75	202.5210220	140147.5153.5	237.5252.5260	627.5	424.34	1
Oct 10, 2023	European Junior and Sub-Junior Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors	83 kg81.84	195207.5210	142.5150152.5	235235255	615	418.51	6
Jun 10, 2023	Pontiako Kypello VHPF · Raw · Sub-Junior	83 kg83	190190195	125135140	220235250	580	391.55	1
Dec 10, 2022	Greek NationalsHPF · Raw · Sub-Junior	83 kg81.5	155165172.5	117.5125130	200215217.5	515	351.29	1

World Sub-Junior and Junior Powerlifting Championships
Aug 18, 2026 · IPF · Raw
9
SQ
275
BP
200
DL
310
Total
785
SJr & Jr Nationals
Apr 18, 2026 · HPF · Raw
1
SQ
265
BP
190.5
DL
285
Total
740.5
European Juniors and Sub-Juniors Classic Championships
Nov 28, 2025 · EPF · Raw
12
SQ
267.5
BP
190
DL
295
Total
752.5
World Junior and Sub-Juniors Powerlifting Championships
Aug 25, 2025 · IPF · Raw
17
SQ
257.5
BP
182.5
DL
297.5
Total
737.5
Nationals
Dec 13, 2024 · HPF · Raw
4
SQ
250
BP
170
DL
270
Total
690
European Classic Sub-junior and Junior Powerlifting Championships
Oct 5, 2024 · EPF · Raw
12
SQ
252.5
BP
175
DL
285
Total
712.5
Greek Nationals
Dec 15, 2023 · HPF · Raw
1
SQ
220
BP
147.5
DL
260
Total
627.5
European Junior and Sub-Junior Classic Powerlifting Championships
Oct 10, 2023 · EPF · Raw
6
SQ
210
BP
150
DL
255
Total
615
Pontiako Kypello V
Jun 10, 2023 · HPF · Raw
1
SQ
195
BP
135
DL
250
Total
580
Greek Nationals
Dec 10, 2022 · HPF · Raw
1
SQ
172.5
BP
125
DL
217.5
Total
515

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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