Lifter profile
Nikolaos Spanos
2 meets from 2016 to 2017
Top 10.8 %
of ranked men, by best DOTS
Nikolaos Spanos competed in 2 powerlifting meets between 2016 and 2017, with HPF. The best total, 720 kg (raw, -105 kg), was set in December 2016 at Greek Nationals. With 444.14 DOTS, Nikolaos Spanos ranks #76 among men in the Greece rankings and in the top 10.8% of ranked men worldwide.
255kg
Dec 10, 2016 · HPF
160kg
May 16, 2017 · HPF
330kg
May 16, 2017 · HPF
720kg
Raw · -105 kg
444.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2017 | Pontiako Kypello IHPF · Raw · Push-pull · Open | 105 kg95.35 | — | 150155160 | 305320330 | 490 | 308.11 | 1 |
| Dec 10, 2016 | Greek NationalsHPF · Raw · Open | 105 kg99.5 | 240250255 | 145155· | 310320· | 720 | 444.14 | 3 |
- Pontiako Kypello I1
May 16, 2017 · HPF · Raw
SQ—
BP160
DL330
Total490
- Greek Nationals3
Dec 10, 2016 · HPF · Raw
SQ255
BP155
DL310
Total720
Competed against
Lifters met at the same meets, same division first.
- Emmanouel VarverisGreece · 2 meets together798kg497.16 DOTS
- Konstantinos GkaripisGreece · 1 meet together810kg474.99 DOTS
- Anastasios TriantafyllouGreece · 2 meets together885kg514.17 DOTS
- Thomas AggelakisGreece · 2 meets together885kg508.46 DOTS
- Andreas MouzourasCyprus · 2 meets together600kg372.99 DOTS
- Rovertos PapanastasiouGreece · 1 meet together692.5kg497.24 DOTS
- Ioannis PapageorgiouGreece · 1 meet together825kg490.66 DOTS
- Panagiotis PerentisGreece · 1 meet together880kg573.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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