Lifter profile

Nikolay Efanov

RussiaMen-93 kgRawNAPWRPFRPUIPL

27 meets from 2009 to 2019

Top 23.2 %

of ranked men, by best DOTS

#13,585 DOTS · Russia

Nikolay Efanov competed in 27 powerlifting meets between 2009 and 2019, with NAP, RPU, WRPF, and 4 more. The best total, 620 kg (wraps, -93 kg), was set in September 2018 at Golden Tiger 12, 155 kg more than at the first full-power meet in November 2016. With 405.05 DOTS, Nikolay Efanov ranks #13,585 among men in the Russia rankings and in the top 23.2% of ranked men worldwide.

Squat

210kg

Sep 28, 2018 · NAP

Bench press

210kg

Oct 6, 2019 · NAP

Deadlift

240kg

Nov 29, 2019 · WRPF

Total

620kg

Wraps · -93 kg

DOTS

405.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %17/34

Bench press45 %28/62

Deadlift60 %51/85

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Meet history

27 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 14, 2019	Steel Arena 9NAP · Wraps · Pro Masters 60-69	90 kg89.2	197.5··	135··	210··	—	—	DQ
Dec 14, 2019	Steel Arena 9NAP · Raw · Bench only · Pro Masters 60-69	90 kg89.2	—	135··	—	—	—	DQ
Nov 29, 2019	Steel Bear 2WRPF · Raw · Pro Masters 60-69	90 kg89	185202.5205	130140145	210230240	590	383.66	1
Oct 6, 2019	Golden Tiger 13NAP · Wraps · Squat only · Pro Masters 60-64	90 kg88.05	180190200	—	—	200	130.78	1
Oct 6, 2019	Golden Tiger 13NAP · Unlimited · Bench only · Pro Masters 60-64	90 kg88.05	—	210210210	—	210	137.32	1
Oct 6, 2019	Golden Tiger 13NAP · Wraps · Pro Masters 60-64	90 kg88.05	180190200	120130135	210232.5242.5	567.5	371.08	1
Oct 6, 2019	Golden Tiger 13NAP · Raw · Deadlift only · Pro Masters 60-64	90 kg88.05	—	—	210232.5242.5	232.5	152.03	1
Jun 7, 2019	Olympia 6NAP · Raw · Deadlift only · Amateur Masters 60-64	82.5 kg81.9	—	—	200210210	200	136.04	1
Jun 7, 2019	Olympia 6NAP · Unlimited · Bench only · Amateur Masters 60-64	82.5 kg81.9	—	180190190	—	—	—	DQ
May 25, 2019	Siberian ChampionshipsRPU · Raw · Bench only · Masters 60-64	90 kg89.7	—	170175175	—	170	110.11	1
Dec 14, 2018	Steel Arena 8NAP · Raw · Deadlift only · Amateur Masters 60-69	90 kg85.2	—	—	205210215	210	139.73	2
Dec 14, 2018	Steel Arena 8NAP · Raw · Deadlift only · Amateur Masters 60-69	90 kg85.2	—	—	205210215	210	139.73	1
Nov 9, 2018	Eurasian ChampionshipsIPL · Raw · Deadlift only · Masters 60-64	90 kg87	—	—	212.5225225	212.5	139.83	1
Nov 9, 2018	Eurasian ChampionshipsIPL · Multi-ply · Bench only · Masters 60-64	90 kg87	—	182.5182.5190	—	182.5	120.09	1
Sep 28, 2018	Golden Tiger 12NAP · Raw · Deadlift only · Amateur Masters 60-64	90 kg88.2	—	—	205217.5230	230	150.26	1
Sep 28, 2018	Golden Tiger 12NAP · Wraps · Amateur Masters 60-64	90 kg88.2	210210230	180200210	205217.5230	620	405.05	1
Sep 28, 2018	Golden Tiger 12NAP · Wraps · Squat only · Amateur Masters 60-64	90 kg88.2	210210230	—	—	210	137.19	1
May 24, 2018	Challenge of Siberia 6NAP · Multi-ply · Bench only · Amateur Masters 50-59	82.5 kg82.4	—	160160175	—	160	108.46	1
May 24, 2018	Challenge of Siberia 6NAP · Raw · Deadlift only · Amateur Masters 50-59	82.5 kg82.25	—	—	200210215	210	142.50	1
May 19, 2018	Call of SiberiaRPU · Raw · Bench only · Open	82.5 kg82	—	155160165	—	165	112.16	1
Dec 15, 2017	Steel Arena 7NAP · Wraps · Amateur Open	82.5 kg81.35	—	—	170185200	—	—	DQ
Dec 15, 2017	Steel Arena 7NAP · Wraps · Amateur Masters 50-59	82.5 kg81.35	—	—	170185200	—	—	DQ
Dec 15, 2017	Steel Arena 7NAP · Raw · Deadlift only · Amateur Open	82.5 kg81.35	—	—	170185200	185	126.33	5
Dec 15, 2017	Steel Arena 7NAP · Raw · Deadlift only · Amateur Masters 50-59	82.5 kg81.35	—	—	170185200	185	126.33	1
Nov 4, 2017	Siberian Federal District ChampionshipsRPU · Raw · Bench only · Juniors 20-23	82.5 kg82	—	150155155	—	150	101.96	1
Sep 28, 2017	Golden Tiger 11NAP · Wraps · Amateur Masters 55-59	82.5 kg82.45	200200212.5	170170170	180··	—	—	DQ
Sep 28, 2017	Golden Tiger 11NAP · Raw · Deadlift only · Amateur Masters 55-59	82.5 kg82.45	—	—	180200212.5	200	135.53	1
Sep 28, 2017	Golden Tiger 11NAP · Wraps · Squat only · Amateur Masters 55-59	82.5 kg82.45	200200212.5	—	—	200	135.53	1
Jun 8, 2017	Olympia IVNAP · Raw · Deadlift only · Amateur Masters 55-59	82.5 kg82.25	—	—	200210210	200	135.71	1
Jun 8, 2017	Olympia IVNAP · Unlimited · Amateur Masters 55-59	82.5 kg82.25	180180200	170180180	200··	—	—	DQ
May 27, 2017	Krasnoyarsk ChampionshipsRPU · Raw · Bench only · Open	82.5 kg82.3	—	135142.5150	—	142.5	96.66	3
May 21, 2017	Eurasian CupNAP · Single-ply · Amateur Masters 55-59	82.5 kg82.45	190200200	170170185	200210215	570	386.25	1
Feb 25, 2017	Krasnoyarsk ChampionshipsRPU · Raw · Bench only · Juniors 20-23	82.5 kg81.3	—	125130130	—	130	88.80	1
Dec 9, 2016	Steel Arena 6NAP · Wraps · Amateur Masters 50-59	82.5 kg81.7	170182.5182.5	100105107.5	200207.5215	485	330.37	1
Nov 4, 2016	Russian ChampionshipsRPU · Multi-ply · Bench only · Masters 55-59	82.5 kg81.7	—	142.5150165	—	150	102.17	1
Nov 4, 2016	Russian ChampionshipsRPU · Raw · Deadlift only · Masters 55-59	82.5 kg81.7	—	—	200··	200	136.23	1
Nov 4, 2016	Russian ChampionshipsRPU · Raw · Masters 55-59	82.5 kg81.7	150160170	100105105	180200210	465	316.74	1
Jul 7, 2016	World CupWPC · Raw · Deadlift only · Amateur Masters 55-59	82.5 kg82.5	—	—	200215215	200	135.48	1
May 19, 2016	Siberian ChallengeNAP · Raw · Deadlift only · Amateur Masters 55-59	82.5 kg82.5	—	—	180200210	200	135.48	1
Apr 2, 2016	Russian CupRPU · Raw · Deadlift only · Masters 55-59	82.5 kg81.9	—	—	190202.5207.5	202.5	137.74	1
Apr 2, 2016	Russian CupRPU · Multi-ply · Bench only · Masters 55-59	82.5 kg81.9	—	130142.5145	—	142.5	96.93	1
Dec 9, 2015	Steel Arena 5NAP · Raw · Deadlift only · Amateur Masters 50-59	82.5 kg82.3	—	—	190202.5207.5	202.5	137.36	2
Dec 9, 2015	Steel Arena 5NAP · Raw · Deadlift only · Amateur Masters 50-59	82.5 kg82.3	—	—	190202.5207.5	202.5	137.36	1
Oct 31, 2015	Strong Siberia TournamentRPU · Raw · Deadlift only · Masters 55-59	82.5 kg82.3	—	—	182.5202.5202.5	182.5	123.79	1
Dec 5, 2014	Steel Arena 4NAP · Raw · Deadlift only · Amateur Masters 50-59	90 kg88.8	—	—	160180197.5	180	117.18	2
Mar 22, 2014	Siberian Bear TournamentWPC-RUS · Raw · Deadlift only · Amateur Masters 55-59	90 kg89.5	—	—	180180180	—	—	DQ
Feb 21, 2009	Bryansk City Disabled Bench Press ChampionshipsFPR · Raw · Bench only · Open	82.5 kg77	—	455050	—	—	—	DQ

Steel Arena 9
Dec 14, 2019 · NAP · Wraps
DQ
SQ
—
BP
—
DL
—
Total
—
Steel Arena 9
Dec 14, 2019 · NAP · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Steel Bear 2
Nov 29, 2019 · WRPF · Raw
1
SQ
205
BP
145
DL
240
Total
590
Golden Tiger 13
Oct 6, 2019 · NAP · Wraps
1
SQ
200
BP
—
DL
—
Total
200
Golden Tiger 13
Oct 6, 2019 · NAP · Unlimited
1
SQ
—
BP
210
DL
—
Total
210
Golden Tiger 13
Oct 6, 2019 · NAP · Wraps
1
SQ
200
BP
135
DL
232.5
Total
567.5
Golden Tiger 13
Oct 6, 2019 · NAP · Raw
1
SQ
—
BP
—
DL
232.5
Total
232.5
Olympia 6
Jun 7, 2019 · NAP · Raw
1
SQ
—
BP
—
DL
200
Total
200
Olympia 6
Jun 7, 2019 · NAP · Unlimited
DQ
SQ
—
BP
—
DL
—
Total
—
Siberian Championships
May 25, 2019 · RPU · Raw
1
SQ
—
BP
170
DL
—
Total
170
Steel Arena 8
Dec 14, 2018 · NAP · Raw
2
SQ
—
BP
—
DL
210
Total
210
Steel Arena 8
Dec 14, 2018 · NAP · Raw
1
SQ
—
BP
—
DL
210
Total
210
Eurasian Championships
Nov 9, 2018 · IPL · Raw
1
SQ
—
BP
—
DL
212.5
Total
212.5
Eurasian Championships
Nov 9, 2018 · IPL · Multi-ply
1
SQ
—
BP
182.5
DL
—
Total
182.5
Golden Tiger 12
Sep 28, 2018 · NAP · Raw
1
SQ
—
BP
—
DL
230
Total
230
Golden Tiger 12
Sep 28, 2018 · NAP · Wraps
1
SQ
210
BP
180
DL
230
Total
620
Golden Tiger 12
Sep 28, 2018 · NAP · Wraps
1
SQ
210
BP
—
DL
—
Total
210
Challenge of Siberia 6
May 24, 2018 · NAP · Multi-ply
1
SQ
—
BP
160
DL
—
Total
160
Challenge of Siberia 6
May 24, 2018 · NAP · Raw
1
SQ
—
BP
—
DL
210
Total
210
Call of Siberia
May 19, 2018 · RPU · Raw
1
SQ
—
BP
165
DL
—
Total
165
Steel Arena 7
Dec 15, 2017 · NAP · Wraps
DQ
SQ
—
BP
—
DL
185
Total
—
Steel Arena 7
Dec 15, 2017 · NAP · Wraps
DQ
SQ
—
BP
—
DL
185
Total
—
Steel Arena 7
Dec 15, 2017 · NAP · Raw
5
SQ
—
BP
—
DL
185
Total
185
Steel Arena 7
Dec 15, 2017 · NAP · Raw
1
SQ
—
BP
—
DL
185
Total
185
Siberian Federal District Championships
Nov 4, 2017 · RPU · Raw
1
SQ
—
BP
150
DL
—
Total
150
Golden Tiger 11
Sep 28, 2017 · NAP · Wraps
DQ
SQ
200
BP
—
DL
—
Total
—
Golden Tiger 11
Sep 28, 2017 · NAP · Raw
1
SQ
—
BP
—
DL
200
Total
200
Golden Tiger 11
Sep 28, 2017 · NAP · Wraps
1
SQ
200
BP
—
DL
—
Total
200
Olympia IV
Jun 8, 2017 · NAP · Raw
1
SQ
—
BP
—
DL
200
Total
200
Olympia IV
Jun 8, 2017 · NAP · Unlimited
DQ
SQ
180
BP
—
DL
—
Total
—
Krasnoyarsk Championships
May 27, 2017 · RPU · Raw
3
SQ
—
BP
142.5
DL
—
Total
142.5
Eurasian Cup
May 21, 2017 · NAP · Single-ply
1
SQ
190
BP
170
DL
210
Total
570
Krasnoyarsk Championships
Feb 25, 2017 · RPU · Raw
1
SQ
—
BP
130
DL
—
Total
130
Steel Arena 6
Dec 9, 2016 · NAP · Wraps
1
SQ
170
BP
107.5
DL
207.5
Total
485
Russian Championships
Nov 4, 2016 · RPU · Multi-ply
1
SQ
—
BP
150
DL
—
Total
150
Russian Championships
Nov 4, 2016 · RPU · Raw
1
SQ
—
BP
—
DL
200
Total
200
Russian Championships
Nov 4, 2016 · RPU · Raw
1
SQ
160
BP
105
DL
200
Total
465
World Cup
Jul 7, 2016 · WPC · Raw
1
SQ
—
BP
—
DL
200
Total
200
Siberian Challenge
May 19, 2016 · NAP · Raw
1
SQ
—
BP
—
DL
200
Total
200
Russian Cup
Apr 2, 2016 · RPU · Raw
1
SQ
—
BP
—
DL
202.5
Total
202.5
Russian Cup
Apr 2, 2016 · RPU · Multi-ply
1
SQ
—
BP
142.5
DL
—
Total
142.5
Steel Arena 5
Dec 9, 2015 · NAP · Raw
2
SQ
—
BP
—
DL
202.5
Total
202.5
Steel Arena 5
Dec 9, 2015 · NAP · Raw
1
SQ
—
BP
—
DL
202.5
Total
202.5
Strong Siberia Tournament
Oct 31, 2015 · RPU · Raw
1
SQ
—
BP
—
DL
182.5
Total
182.5
Steel Arena 4
Dec 5, 2014 · NAP · Raw
2
SQ
—
BP
—
DL
180
Total
180
Siberian Bear Tournament
Mar 22, 2014 · WPC-RUS · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Bryansk City Disabled Bench Press Championships
Feb 21, 2009 · FPR · Raw
DQ
SQ
—
BP
—
DL
—
Total
—

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