Lifter profile

Nikolay Ilalov

RussiaMen120+ kgRawFPR

7 meets from 2005 to 2016

Top 3.8 %

of ranked men, by best DOTS

#4,139 DOTS · Russia

Nikolay Ilalov competed in 7 powerlifting meets between 2005 and 2016, with FPR. The best total, 880 kg (single-ply, 120+ kg), was set in October 2007 at Russian Students Powerlifting Championships, 70 kg more than at the first full-power meet in October 2005. With 487.70 DOTS, Nikolay Ilalov ranks #4,139 among men in the Russia rankings and in the top 3.8% of ranked men worldwide.

Squat

350kg

Oct 3, 2007 · FPR

Bench press

227.5kg

Oct 3, 2007 · FPR

Deadlift

320kg

Apr 24, 2016 · FPR

Total

880kg

Single-ply · 120+ kg

DOTS

487.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile