Lifter profile

Nikolay Kosenkov

RussiaMen-74 kgRawWRPFNAPRPUWPF-RUS

20 meets from 2015 to 2022

Top 25.8 %

of ranked men, by best DOTS

#14,610 DOTS · Russia

Nikolay Kosenkov competed in 20 powerlifting meets between 2015 and 2022, with WPC-RUS, WRPF, NAP, and 4 more. The best total, 550 kg (unlimited, -74 kg), was set in May 2021 at Immortal Regiment. With 398.71 DOTS, Nikolay Kosenkov ranks #14,610 among men in the Russia rankings and in the top 25.8% of ranked men worldwide.

Squat

180kg

May 14, 2021 · NAP

Bench press

125kg

May 14, 2021 · NAP

Deadlift

245kg

May 14, 2021 · NAP

Total

550kg

Unlimited · -74 kg

DOTS

398.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press50 %3/6

Deadlift70 %42/60

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 11, 2022	MandarinWRPF · Raw · Deadlift only · Amateur Open	67.5 kg67.5	—	—	200220230	230	177.27	1
May 14, 2021	Immortal RegimentNAP · Unlimited · Pro Open	75 kg73.8	160170180	110120125	220230245	550	398.71	1
Dec 6, 2020	Battle for VoronezhWRPF · Raw · Deadlift only · Amateur Open	75 kg73.2	—	—	220237.5240	240	174.91	1
May 24, 2019	Russian Bench Press CupNAP · Raw · Deadlift only · Amateur Open	75 kg74.7	—	—	200220235	220	158.24	1
Jan 27, 2019	Lipetsk Region ChampionshipsNAP · Raw · Deadlift only · Amateur Open	75 kg74.8	—	—	190205215	215	154.51	1
Sep 29, 2018	Lipetsk ChampionshipsRPU · Raw · Deadlift only · Open	75 kg72.3	—	—	200220230	220	161.66	1
Sep 8, 2018	Tambov Regional ChampionshipsWRPF · Raw · Deadlift only · Amateur Open	75 kg71.6	—	—	200220225	225	166.42	1
Jun 16, 2018	Lipetsk Region CupWPF-RUS · Raw · Deadlift only · Amateur Open	75 kg74.8	—	—	220230230	220	158.10	1
May 5, 2018	Battle for VoronezhWRPF · Raw · Deadlift only · Amateur Open	75 kg74.2	—	—	220230240	230	166.15	2
Apr 22, 2018	Raw CupWPC-RUS · Raw · Deadlift only · Amateur Open	75 kg75	—	—	220220225	225	161.42	1
Sep 24, 2017	Lipetsk ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Open	75 kg72	—	—	200210220	220	162.11	1
May 6, 2017	National Powerlifting CupRPU · Raw · Deadlift only · Open	75 kg73.6	—	—	215225230	225	163.40	1
Mar 18, 2017	Svarog CupWPC-RUS · Raw · Deadlift only · Amateur Open	75 kg74	—	—	210220232.5	232.5	168.25	1
Jan 21, 2017	Russian CupWPA-RUS · Raw · Deadlift only · Open	75 kg74.3	—	—	210220232.5	220	158.79	1
Oct 2, 2016	Eurasian ChampionshipsWPA · Raw · Deadlift only · Open	75 kg74.3	—	—	220220225	—	—	DQ
Sep 10, 2016	Lipetsk Oblast ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Open	75 kg73.6	—	—	210210225	225	163.40	1
Jun 26, 2016	National Champions' CupWPA-RUS · Raw · Deadlift only · Open	75 kg73.2	—	—	210220232.5	220	160.34	1
Apr 17, 2016	Lipetsk Oblast Bench Press & Deadlift СupWPC-RUS · Raw · Deadlift only · Amateur Open	75 kg72.1	—	—	200205215	215	158.28	1
Feb 14, 2016	Black Earth ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open	75 kg75	—	125125125	—	—	—	DQ
Feb 14, 2016	Black Earth ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Open	75 kg75	—	—	205205205	—	—	DQ
Sep 5, 2015	Lipetsk Oblast Bench Press & Deadlift СupWPC-RUS · Raw · Deadlift only · Amateur Open	75 kg72.2	—	—	180190202.5	202.5	148.94	1

Mandarin
Jun 11, 2022 · WRPF · Raw
1
SQ
—
BP
—
DL
230
Total
230
Immortal Regiment
May 14, 2021 · NAP · Unlimited
1
SQ
180
BP
125
DL
245
Total
550
Battle for Voronezh
Dec 6, 2020 · WRPF · Raw
1
SQ
—
BP
—
DL
240
Total
240
Russian Bench Press Cup
May 24, 2019 · NAP · Raw
1
SQ
—
BP
—
DL
220
Total
220
Lipetsk Region Championships
Jan 27, 2019 · NAP · Raw
1
SQ
—
BP
—
DL
215
Total
215
Lipetsk Championships
Sep 29, 2018 · RPU · Raw
1
SQ
—
BP
—
DL
220
Total
220
Tambov Regional Championships
Sep 8, 2018 · WRPF · Raw
1
SQ
—
BP
—
DL
225
Total
225
Lipetsk Region Cup
Jun 16, 2018 · WPF-RUS · Raw
1
SQ
—
BP
—
DL
220
Total
220
Battle for Voronezh
May 5, 2018 · WRPF · Raw
2
SQ
—
BP
—
DL
230
Total
230
Raw Cup
Apr 22, 2018 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
225
Total
225
Lipetsk Championships
Sep 24, 2017 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
220
Total
220
National Powerlifting Cup
May 6, 2017 · RPU · Raw
1
SQ
—
BP
—
DL
225
Total
225
Svarog Cup
Mar 18, 2017 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
232.5
Total
232.5
Russian Cup
Jan 21, 2017 · WPA-RUS · Raw
1
SQ
—
BP
—
DL
220
Total
220
Eurasian Championships
Oct 2, 2016 · WPA · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Lipetsk Oblast Championships
Sep 10, 2016 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
225
Total
225
National Champions' Cup
Jun 26, 2016 · WPA-RUS · Raw
1
SQ
—
BP
—
DL
220
Total
220
Lipetsk Oblast Bench Press & Deadlift Сup
Apr 17, 2016 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
215
Total
215
Black Earth Championships
Feb 14, 2016 · WPC-RUS · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Black Earth Championships
Feb 14, 2016 · WPC-RUS · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Lipetsk Oblast Bench Press & Deadlift Сup
Sep 5, 2015 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
202.5
Total
202.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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