Lifter profile
Nikolay Pochinkin
29 meets from 2001 to 2016
Top 1.4 %
of ranked men, by best DOTS
Nikolay Pochinkin competed in 29 powerlifting meets between 2001 and 2016, with FPR. The best total, 620 kg (single-ply, -66 kg), was set in March 2007 at Kemerovo Juniors Powerlifting Championships, 245 kg more than at the first full-power meet in March 2001. With 523.31 DOTS, Nikolay Pochinkin ranks #1,526 among men in the Russia rankings and in the top 1.4% of ranked men worldwide.
235kg
Mar 22, 2007 · FPR
200kg
Jan 31, 2015 · FPR
220kg
Mar 22, 2007 · FPR
620kg
Single-ply · -66 kg
523.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 6, 2016 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg69.85 | — | 192.5195195 | — | — | — | DQ |
| Nov 23, 2015 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 66 kg65.65 | — | 175185195 | — | 195 | 153.39 | 2 |
| Jan 31, 2015 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg71.65 | — | 190200205 | — | 200 | 147.86 | 1 |
| Jun 12, 2014 | Siberian CupFPR · Single-ply · Open | 66 kg65.6 | — | — | — | 575 | 452.57 | 3 |
| Mar 12, 2014 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg65.35 | — | 182.5192.5195 | — | 195 | 153.92 | 3 |
| Oct 7, 2013 | Russian Classic Powerlifting CupFPR · Raw · Open | 66 kg65.25 | — | — | — | 447.5 | 353.63 | 2 |
| Mar 7, 2013 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 59 kg58.75 | — | 135142.5150 | — | 150 | 128.84 | 3 |
| Mar 10, 2012 | Russian Bench Press & Classic Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg65.5 | — | 180190200 | — | 190 | 149.71 | 4 |
| Jan 27, 2012 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg65.5 | — | 180190190 | — | 180 | 141.84 | 1 |
| Mar 11, 2011 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 59 kg58.72 | — | 150160165 | — | 165 | 141.78 | 3 |
| Feb 4, 2011 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 59 kg59 | — | 140150157.5 | — | 157.5 | 134.80 | 1 |
| Mar 16, 2010 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 60 kg57.9 | — | 140145155 | — | 145 | 126.09 | 3 |
| Feb 23, 2010 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 60 kg58.35 | — | 140145150 | — | 150 | 129.58 | 2 |
| Apr 5, 2008 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 60 kg59.6 | — | 152.5157.5157.5 | — | 152.5 | 129.43 | 3 |
| Mar 26, 2008 | ZMS K. Pavlova Siberian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 60 kg59.75 | — | — | — | 560 | 474.29 | 3 |
| Feb 15, 2008 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 60 kg59.7 | — | 150155155 | — | 150 | 127.13 | 1 |
| Nov 24, 2007 | Siberian Bench Press CupFPR · Single-ply · Bench only · Open | 60 kg59.75 | — | 145150155 | — | 155 | 131.28 | 1 |
| Jul 11, 2007 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 60 kg59.65 | 215225230 | 150160165 | 200210215 | 595 | 504.63 | 7 |
| Apr 18, 2007 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 60 kg59.65 | 215225230 | 150160165 | 200210215 | 595 | 504.63 | 7 |
| Mar 22, 2007 | Kemerovo Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 60 kg60 | — | — | — | 620 | 523.31 | 1 |
| Feb 17, 2007 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 60 kg59.8 | — | 150157.5165 | — | 165 | 139.65 | 2 |
| Aug 25, 2006 | Spartakiad of Siberia Powerlifting TournamentFPR · Single-ply · Open | 60 kg59.4 | — | — | — | 585 | 497.88 | 2 |
| Jan 26, 2006 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 60 kg59.75 | — | — | — | 575 | 486.99 | 3 |
| Aug 23, 2005 | Russian Powerlifting CupFPR · Single-ply · Open | 56 kg55.4 | — | — | — | 520 | 469.89 | 5 |
| Mar 31, 2005 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 56 kg56 | 205215215 | 130137.5140 | 185195202.5 | 547.5 | 490.04 | 2 |
| Jan 23, 2004 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 56 kg55.95 | — | — | — | 500 | 447.88 | 2 |
| Jan 24, 2003 | Siberian Federal District Powerlifting ChampionshipsFPR · Single-ply · Open | 56 kg55.8 | — | — | — | — | — | DQ |
| Dec 13, 2002 | Centre of AsiaFPR · Single-ply · Open | 56 kg55.55 | — | — | — | 477.5 | 430.45 | 2 |
| Mar 22, 2001 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 52 kg51.1 | 140147.5152.5 | 72.577.582.5 | 135145150 | 375 | 365.22 | 7 |
- Siberian Bench Press ChampionshipsDQ
Feb 6, 2016 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Bench Press Cup2
Nov 23, 2015 · FPR · Single-ply
SQ—
BP195
DL—
Total195
- Siberian Bench Press Championships1
Jan 31, 2015 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- Siberian Cup3
Jun 12, 2014 · FPR · Single-ply
SQ190
BP180
DL205
Total575
- Russian Bench Press Championships3
Mar 12, 2014 · FPR · Single-ply
SQ—
BP195
DL—
Total195
- Russian Classic Powerlifting Cup2
Oct 7, 2013 · FPR · Raw
SQ142.5
BP130
DL175
Total447.5
- Russian Bench Press Championships3
Mar 7, 2013 · FPR · Single-ply
SQ—
BP150
DL—
Total150
- Russian Bench Press & Classic Bench Press Championships4
Mar 10, 2012 · FPR · Single-ply
SQ—
BP190
DL—
Total190
- Siberian Bench Press Championships1
Jan 27, 2012 · FPR · Single-ply
SQ—
BP180
DL—
Total180
- Russian Bench Press Championships3
Mar 11, 2011 · FPR · Single-ply
SQ—
BP165
DL—
Total165
- Siberian Bench Press Championships1
Feb 4, 2011 · FPR · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Russian Bench Press Championships3
Mar 16, 2010 · FPR · Single-ply
SQ—
BP145
DL—
Total145
- Siberian Bench Press Championships2
Feb 23, 2010 · FPR · Single-ply
SQ—
BP150
DL—
Total150
- Russian Bench Press Championships3
Apr 5, 2008 · FPR · Single-ply
SQ—
BP152.5
DL—
Total152.5
- ZMS K. Pavlova Siberian Juniors Powerlifting Championships3
Mar 26, 2008 · FPR · Single-ply
SQ215
BP150
DL195
Total560
- Siberian Bench Press Championships1
Feb 15, 2008 · FPR · Single-ply
SQ—
BP150
DL—
Total150
- Siberian Bench Press Cup1
Nov 24, 2007 · FPR · Single-ply
SQ—
BP155
DL—
Total155
- Russian Sub-Juniors Powerlifting Championships7
Jul 11, 2007 · FPR · Single-ply
SQ225
BP160
DL210
Total595
- Russian Juniors Powerlifting Championships7
Apr 18, 2007 · FPR · Single-ply
SQ225
BP160
DL210
Total595
- Kemerovo Juniors Powerlifting Championships1
Mar 22, 2007 · FPR · Single-ply
SQ235
BP165
DL220
Total620
- Siberian Bench Press Championships2
Feb 17, 2007 · FPR · Single-ply
SQ—
BP165
DL—
Total165
- Spartakiad of Siberia Powerlifting Tournament2
Aug 25, 2006 · FPR · Single-ply
SQ220
BP155
DL210
Total585
- Siberian Powerlifting Championships3
Jan 26, 2006 · FPR · Single-ply
SQ220
BP155
DL200
Total575
- Russian Powerlifting Cup5
Aug 23, 2005 · FPR · Single-ply
SQ200
BP130
DL190
Total520
- Russian Juniors Powerlifting Championships2
Mar 31, 2005 · FPR · Single-ply
SQ205
BP140
DL202.5
Total547.5
- Siberian Powerlifting Championships2
Jan 23, 2004 · FPR · Single-ply
SQ200
BP117.5
DL182.5
Total500
- Siberian Federal District Powerlifting ChampionshipsDQ
Jan 24, 2003 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Centre of Asia2
Dec 13, 2002 · FPR · Single-ply
SQ195
BP105
DL177.5
Total477.5
- Russian Juniors Powerlifting Championships7
Mar 22, 2001 · FPR · Single-ply
SQ152.5
BP77.5
DL145
Total375
Competed against
Lifters met at the same meets, same division first.
- Vadim TsvetkovRussia · 5 meets together800kg490.22 DOTS
- Dmitriy DevyatkinRussia · 5 meets together760kg514.68 DOTS
- Sergey ChumakovRussia · 4 meets together682.5kg460.75 DOTS
- Sergey GladkikhRussia · 4 meets together830kg651.06 DOTS
- Konstantin PavlovRussia · 4 meets together700kg615.35 DOTS
- Evgeniy ManyanovRussia · 3 meets together767.5kg563.45 DOTS
- Vitaliy LeontevRussia · 3 meets together695kg516.99 DOTS
- Ivan OpolevRussia · 3 meets together662.5kg479.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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