Lifter profile
Nikolay Ponomorev
1 meet in 2008
Top 2.8 %
of ranked men, by best DOTS
Nikolay Ponomorev competed in one powerlifting meet in 2008, with FPR. The best total, 770 kg (single-ply, -93 kg), was set in May 2008 at St. Petersburg Powerlifting Cup. With 498.44 DOTS, Nikolay Ponomorev ranks #3,096 among men in the Russia rankings and in the top 2.8% of ranked men worldwide.
290kg
May 21, 2008 · FPR
190kg
May 21, 2008 · FPR
290kg
May 21, 2008 · FPR
770kg
Single-ply · -93 kg
498.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 21, 2008 | St. Petersburg Powerlifting CupFPR · Single-ply · Open | 90 kg89.8 | — | — | — | 770 | 498.44 | 6 |
- St. Petersburg Powerlifting Cup6
May 21, 2008 · FPR · Single-ply
SQ290
BP190
DL290
Total770
Competed against
Lifters met at the same meets, same division first.
- Aleksey MershchikovRussia · 1 meet together875kg565.78 DOTS
- Ilya BorisovRussia · 1 meet together960kg552.96 DOTS
- Dmitriy AlekseevRussia · 1 meet together840kg549.45 DOTS
- Sergey BrazhnikRussia · 1 meet together850kg546.73 DOTS
- Andrey FominRussia · 1 meet together825kg543.98 DOTS
- Khozh-Akhmed EldarovRussia · 1 meet together840kg543.14 DOTS
- Aleksey ProshinRussia · 1 meet together870kg537.85 DOTS
- Aleksandr NovozhilovRussia · 1 meet together830kg536.67 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile