Lifter profile
Nikos Koutroulias
4 meets from 2017 to 2019
Top 68.1 %
of ranked men, by best DOTS
Nikos Koutroulias competed in 4 powerlifting meets between 2017 and 2019, with GPL and HPF. The best total, 437.5 kg (raw, -74 kg), was set in November 2019 at Greek Strength Challenge, 112.5 kg more than at the first full-power meet in May 2017. With 316.60 DOTS, Nikos Koutroulias ranks #834 among men in the Greece rankings and in the top 68.1% of ranked men worldwide.
150kg
Nov 16, 2019 · GPL
102.5kg
Nov 16, 2019 · GPL
185kg
Nov 16, 2019 · HPF
437.5kg
Raw · -74 kg
316.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2019 | Greek Bench Press ChallengeGPL · Raw · Bench only · Juniors 20-23 | 75 kg74 | — | — | — | 102.5 | 74.17 | 1 |
| Nov 16, 2019 | Greek Push Pull ChallengeHPF · Raw · Push-pull · Juniors 20-23 | 75 kg74 | — | — | — | 287.5 | 208.05 | 1 |
| Nov 16, 2019 | Greek Strength ChallengeGPL · Raw · Juniors 20-23 | 75 kg74 | — | — | — | 437.5 | 316.60 | 1 |
| May 16, 2017 | Pontiako Kypello IHPF · Raw · Sub-Junior | 66 kg64.8 | 102.5107.5112.5 | 6572.575 | 120130140 | 325 | 258.17 | 1 |
- Greek Bench Press Challenge1
Nov 16, 2019 · GPL · Raw
SQ—
BP102.5
DL—
Total102.5
- Greek Push Pull Challenge1
Nov 16, 2019 · HPF · Raw
SQ—
BP102.5
DL185
Total287.5
- Greek Strength Challenge1
Nov 16, 2019 · GPL · Raw
SQ150
BP102.5
DL185
Total437.5
- Pontiako Kypello I1
May 16, 2017 · HPF · Raw
SQ112.5
BP72.5
DL140
Total325
Competed against
Lifters met at the same meets, same division first.
- Nikos Kalyvas-TheofylaktosGreece · 1 meet together610kg476.04 DOTS
- Charalampos KountourisGreece · 3 meets together795kg453.61 DOTS
- Anastasios TriantafyllouGreece · 2 meets together885kg514.17 DOTS
- Ioannis Giannakopoulos2 meets together662.5kg450.33 DOTS
- Panagiotis PerentisGreece · 1 meet together880kg573.90 DOTS
- Paraskevas MitropoulosGreece · 1 meet together827.5kg513.88 DOTS
- Konstantinos AlexopoulosGreece · 1 meet together767.5kg461.97 DOTS
- Georgios SpyropoulosGreece · 1 meet together697.5kg452.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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