Lifter profile
Nilah Bonham
5 meets from 2016 to 2019
Top 43.2 %
of ranked women, by best DOTS
Nilah Bonham competed in 5 powerlifting meets between 2016 and 2019, with RPS. The best total, 285 kg (wraps, -63 kg), was set in January 2019 at Mafia Mayhem, 35 kg more than at the first full-power meet in September 2016. With 316.37 DOTS, Nilah Bonham ranks #51,778 among women in the USA rankings and in the top 43.2% of ranked women worldwide.
100kg
Jan 12, 2019 · RPS
52.5kg
Jan 12, 2019 · RPS
132.5kg
Jan 12, 2019 · RPS
285kg
Wraps · -63 kg
316.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 12, 2019 | Mafia MayhemRPS · Wraps · Amateur Submasters 33-39 | 60 kg59.87 | — | — | — | 285 | 316.37 | 1 |
| Nov 11, 2017 | Never ForgottenRPS · Wraps · Amateur Submasters 33-39 | 60 kg60 | — | — | — | 280 | 310.39 | 1 |
| Aug 12, 2017 | Braggin RightsRPS · Wraps · Amateur Submasters 33-39 | 60 kg58.79 | — | — | — | 280 | 314.44 | 1 |
| Feb 18, 2017 | Mafia MayhemRPS · Wraps · Amateur Submasters 33-39 | 60 kg58.88 | — | — | — | 269.99 | 302.90 | 2 |
| Sep 17, 2016 | Peak Performance PowerRPS · Wraps · Amateur Submasters 33-39 | 60 kg58.79 | — | — | — | 250 | 280.75 | 2 |
- Mafia Mayhem1
Jan 12, 2019 · RPS · Wraps
SQ100
BP52.5
DL132.5
Total285
- Never Forgotten1
Nov 11, 2017 · RPS · Wraps
SQ100
BP47.5
DL132.5
Total280
- Braggin Rights1
Aug 12, 2017 · RPS · Wraps
SQ100
BP50
DL130
Total280
- Mafia Mayhem2
Feb 18, 2017 · RPS · Wraps
SQ95
BP50
DL125
Total269.99
- Peak Performance Power2
Sep 17, 2016 · RPS · Wraps
SQ82.5
BP47.5
DL120
Total250
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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