Lifter profile
Nilaja Montgomery
3 meets from 2015 to 2016
Top 35 %
of ranked women, by best DOTS
Nilaja Montgomery competed in 3 powerlifting meets between 2015 and 2016, with USAPL. The best total, 335 kg (raw, -76 kg), was set in July 2016 at Rocky Mountain State Games, 22.5 kg more than at the first full-power meet in December 2015. With 332.52 DOTS, Nilaja Montgomery ranks #40,870 among women in the USA rankings and in the top 35% of ranked women worldwide.
110kg
Jul 30, 2016 · USAPL
65kg
Jul 30, 2016 · USAPL
160kg
Jul 30, 2016 · USAPL
335kg
Raw · -76 kg
332.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 30, 2016 | Rocky Mountain State GamesUSAPL · Raw · FR-O | 84 kg72.4 | 110117.5117.5 | 606570 | 145152.5160 | 335 | 332.52 | 1 |
| Dec 5, 2015 | Colorado State ChampionshipsUSAPL · Raw · FR-O | 84 kg75.5 | 97.5102.5110 | 5557.560 | 137.5145152.5 | 312.5 | 303.30 | 1 |
| Jul 25, 2015 | Rocky Mountain State GamesUSAPL · Single-ply · F-O | 84 kg73.2 | 97.5100102.5 | 6062.562.5 | 142.5145150 | — | — | DQ |
- Rocky Mountain State Games1
Jul 30, 2016 · USAPL · Raw
SQ110
BP65
DL160
Total335
- Colorado State Championships1
Dec 5, 2015 · USAPL · Raw
SQ102.5
BP57.5
DL152.5
Total312.5
- Rocky Mountain State GamesDQ
Jul 25, 2015 · USAPL · Single-ply
SQ102.5
BP—
DL150
Total—
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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