Lifter profile

Nilo Dela Cena

PhilippinesMen-74 kgSingle-plyAsianPF

1 meet in 2014

Top 7.9 %

of ranked men, by best DOTS

#56 DOTS · Philippines

Nilo Dela Cena competed in one powerlifting meet in 2014, with AsianPF. The best total, 630 kg (single-ply, -74 kg), was set in April 2014 at Asian Powerlifting Championships. With 458.33 DOTS, Nilo Dela Cena ranks #56 among men in the Philippines rankings and in the top 7.9% of ranked men worldwide.

Squat

220kg

Apr 26, 2014 · AsianPF

Bench press

170kg

Apr 26, 2014 · AsianPF

Deadlift

240kg

Apr 26, 2014 · AsianPF

Total

630kg

Single-ply · -74 kg

DOTS

458.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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