Lifter profile
Ninh Phương Quỳnh
1 meet in 2026
Top 5.2 %
of ranked women, by best DOTS
Ninh Phương Quỳnh competed in one powerlifting meet in 2026, with VPF. The best total, 377.5 kg (raw, -57 kg), was set in June 2026 at National Qualifier - Hanoi. With 438.09 DOTS, Ninh Phương Quỳnh ranks #11 among women in the Vietnam rankings and in the top 5.2% of ranked women worldwide.
145kg
Jun 27, 2026 · VPF
67.5kg
Jun 27, 2026 · VPF
165kg
Jun 27, 2026 · VPF
377.5kg
Raw · -57 kg
438.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 27, 2026 | National Qualifier - HanoiVPF · Raw · FR-Jr | 57 kg55.9 | 137.5145150 | 62.567.570 | 165172.5172.5 | 377.5 | 438.09 | 1 |
- National Qualifier - Hanoi1
Jun 27, 2026 · VPF · Raw
SQ145
BP67.5
DL165
Total377.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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