Lifter profile
Nirmal Goonewardena
1 meet in 2026
Top 98 %
of ranked men, by best DOTS
Nirmal Goonewardena competed in one powerlifting meet in 2026, with CPU. The best total, 325 kg (raw, -105 kg), was set in May 2026 at Band of Barbells Spring Classic. With 198.16 DOTS, Nirmal Goonewardena ranks #16,180 among men in the Canada rankings and in the top 98% of ranked men worldwide.
107.5kg
May 23, 2026 · CPU
75kg
May 23, 2026 · CPU
142.5kg
May 23, 2026 · CPU
325kg
Raw · -105 kg
198.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | Band of Barbells Spring ClassicCPU · Raw · Open | 105 kg102.25 | 92.5102.5107.5 | 62.57075 | 110125142.5 | 325 | 198.16 | 5 |
- Band of Barbells Spring Classic5
May 23, 2026 · CPU · Raw
SQ107.5
BP75
DL142.5
Total325
Competed against
Lifters met at the same meets, same division first.
- Oscar Escobedo-AguilarCanada · 1 meet together732.5kg458.18 DOTS
- Jevon DaCostaJamaica · 1 meet together785kg503.42 DOTS
- Sky FraterCanada · 1 meet together705kg478.68 DOTS
- Kashalala DavidCanada · 1 meet together647.5kg473.79 DOTS
- Hakeem GreenCanada · 1 meet together590kg473.23 DOTS
- Kieran MawaniCanada · 1 meet together692.5kg450.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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