Lifter profile

Nisha

IndiaWomen-84 kgRawPIWPC-India

10 meets from 2017 to 2025

Top 29.8 %

of ranked women, by best DOTS

#1,125 DOTS · India

Nisha competed in 10 powerlifting meets between 2017 and 2025, with PI and WPC-India. The best total, 367.5 kg (single-ply, -84 kg), was set in December 2024 at Federation Cup, 212.5 kg more than at the first full-power meet in August 2017. With 343.65 DOTS, Nisha ranks #1,125 among women in the India rankings and in the top 29.8% of ranked women worldwide.

Squat

140kg

Dec 16, 2024 · PI

Bench press

82.5kg

Dec 16, 2024 · PI

Deadlift

145kg

Dec 16, 2024 · PI

Total

367.5kg

Single-ply · -84 kg

DOTS

343.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press73 %8/11

Deadlift60 %3/5

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 2, 2025	National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 1	84 kg79.42	—	—	—	302.5	286.07	6
Dec 16, 2024	Federation CupPI · Single-ply · Open	84 kg81.24	130140155	7072.582.5	130145157.5	367.5	343.65	7
Oct 14, 2024	National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 1	84 kg79	—	67.57580	—	80	75.86	2
Oct 14, 2024	National Bench Press ChampionshipPI · Raw · Bench only · Masters 1	84 kg76.8	—	52.557.5·	—	52.5	50.50	5
Jul 21, 2024	National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 1	76 kg73.68	—	—	—	275	270.39	6
Jun 6, 2024	National Sub Junior & Junior Classic Powerlifting ChampionshipPI · Raw · Sub-Juniors	47 kg46	—	—	—	207.5	276.33	5
Mar 30, 2024	National ChampionshipsWPC-India · Raw · F_JR_WPC	82.5 kg76	8080100	405050	100110·	260	251.48	2
Jan 31, 2019	Federation CupPI · Single-ply · Open	72 kg63.07	—	—	—	—	—	DQ
Oct 21, 2018	Indian Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors	72 kg63.5	—	—	—	240	256.89	6
Sep 26, 2018	Indian Classic Powerlifting ChampionshipsPI · Raw · Juniors	72 kg64	—	—	—	215	229.04	7
Aug 14, 2017	Indian Unequipped Powerlifting ChampionshipsPI · Raw · Open	63 kg58	—	—	—	155	175.59	13

National Masters Classic Powerlifting Championship
Aug 2, 2025 · PI · Raw
6
SQ
110
BP
50
DL
142.5
Total
302.5
Federation Cup
Dec 16, 2024 · PI · Single-ply
7
SQ
140
BP
82.5
DL
145
Total
367.5
National Bench Press Championship
Oct 14, 2024 · PI · Single-ply
2
SQ
—
BP
80
DL
—
Total
80
National Bench Press Championship
Oct 14, 2024 · PI · Raw
5
SQ
—
BP
52.5
DL
—
Total
52.5
National Masters Classic Powerlifting Championship
Jul 21, 2024 · PI · Raw
6
SQ
95
BP
45
DL
135
Total
275
National Sub Junior & Junior Classic Powerlifting Championship
Jun 6, 2024 · PI · Raw
5
SQ
82.5
BP
25
DL
100
Total
207.5
National Championships
Mar 30, 2024 · WPC-India · Raw
2
SQ
100
BP
50
DL
110
Total
260
Federation Cup
Jan 31, 2019 · PI · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Indian Juniors Powerlifting Championships
Oct 21, 2018 · PI · Single-ply
6
SQ
85
BP
45
DL
110
Total
240
Indian Classic Powerlifting Championships
Sep 26, 2018 · PI · Raw
7
SQ
65
BP
40
DL
110
Total
215
Indian Unequipped Powerlifting Championships
Aug 14, 2017 · PI · Raw
13
SQ
45
BP
30
DL
80
Total
155

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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