Lifter profile
Noah Rau
1 meet in 2024
Top 54.8 %
of ranked men, by best DOTS
Noah Rau competed in one powerlifting meet in 2024, with WPCCP. The best total, 517.5 kg (raw, -93 kg), was set in March 2024 at Iron Warrior. With 342.19 DOTS, Noah Rau ranks #10,348 among men in the Canada rankings and in the top 54.8% of ranked men worldwide.
190kg
Mar 24, 2024 · WPCCP
92.5kg
Mar 24, 2024 · WPCCP
235kg
Mar 24, 2024 · WPCCP
517.5kg
Raw · -93 kg
342.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2024 | Iron WarriorWPCCP · Raw · M_TR_3_ACP | 90 kg86.2 | 170185190 | 92.5102.5102.5 | 220235242.5 | 517.5 | 342.19 | 1 |
- Iron Warrior1
Mar 24, 2024 · WPCCP · Raw
SQ190
BP92.5
DL235
Total517.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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