Lifter profile

Nola Holmes

EnglandWomen-52 kgRawIPFBPEPA

3 meets from 2024 to 2025

Nola Holmes competed in 3 powerlifting meets between 2024 and 2025, with IPF, BP, and EPA. Best competition lifts: bench press 72.5 kg.

Squat

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Bench press

72.5kg

May 18, 2025 · IPF

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat67 %4/6

Bench press73 %11/15

Deadlift100 %6/6

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 18, 2025	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Juniors	52 kg51.98	—	62.57072.5	—	72.5	88.39	4
Feb 16, 2025	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-Jr	52 kg52	—	606567.5	—	67.5	82.28	1
Feb 16, 2025	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O	52 kg52	—	606567.5	—	67.5	82.28	6
Dec 14, 2024	Jingle PlatesEPA · Raw · FR-Jr	52 kg52	556575	57.56565	7582.590	222.5	271.21	G
Dec 14, 2024	Jingle PlatesEPA · Raw · FR-O	52 kg52	556575	57.56565	7582.590	222.5	271.21	G

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.