Lifter profile

Nora Hernandez

USAWomen-84 kgSingle-plyTHSWPA

2 meets in 2017

Top 96.4 %

of ranked women, by best DOTS

#131,701 DOTS · USA

Nora Hernandez competed in 2 powerlifting meets in 2017, with THSWPA. The best total, 201.85 kg (single-ply, -84 kg), was set in January 2017 at 10th Annual Moody Invitational. With 186.98 DOTS, Nora Hernandez ranks #131,701 among women in the USA rankings and in the top 96.4% of ranked women worldwide.

Squat

79.38kg

Jan 21, 2017 · THSWPA

Bench press

29.48kg

Jan 21, 2017 · THSWPA

Deadlift

92.99kg

Jan 21, 2017 · THSWPA

Total

201.85kg

Single-ply · -84 kg

DOTS

186.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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