Lifter profile

Nora Illiakis

CanadaWomen-84 kgRawRAW-CAN

1 meet in 2017

Top 61.2 %

of ranked women, by best DOTS

#5,356 DOTS · Canada

Nora Illiakis competed in one powerlifting meet in 2017, with RAW-CAN. The best total, 295 kg (raw, -84 kg), was set in December 2017 at Settle for Nothing. With 283.97 DOTS, Nora Illiakis ranks #5,356 among women in the Canada rankings and in the top 61.2% of ranked women worldwide.

Squat

110kg

Dec 30, 2017 · RAW-CAN

Bench press

67.5kg

Dec 30, 2017 · RAW-CAN

Deadlift

117.5kg

Dec 30, 2017 · RAW-CAN

Total

295kg

Raw · -84 kg

DOTS

283.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile