Lifter profile

Norm MacKay

USAMen-83 kgSingle-plyUSAPLAPAUSPF

19 meets from 1982 to 2009

Top 16.3 %

of ranked men, by best DOTS

#42,015 DOTS · USA

Norm MacKay competed in 19 powerlifting meets between 1982 and 2009, with USPF, APA, and USAPL. The best total, 565 kg (single-ply, -83 kg), was set in May 1987 at Masters Nationals, 63.78 kg more than at the first full-power meet in December 1982. With 423.91 DOTS, Norm MacKay ranks #42,015 among men in the USA rankings and in the top 16.3% of ranked men worldwide.

Squat

205kg

May 16, 1987 · USPF

Bench press

163.29kg

Jan 13, 1990 · APA

Deadlift

210.92kg

Mar 26, 1983 · USPF

Total

565kg

Single-ply · -83 kg

DOTS

423.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press44 %4/9

Deadlift50 %2/4

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 12, 2009	Bench NationalsUSAPL · Single-ply · Bench only · M-M3b	75 kg74.3	—	115115115	—	115	83.00	2
Jan 13, 1990	Green Mountain Open BenchAPA · Raw · Bench only · Masters 40-49	75 kg75	—	—	—	163.29	117.15	1
Dec 2, 1989	Northeastern U.S. Bench Press & Submaster/Masters Bench Press NationalsAPA · Single-ply · Bench only · Masters 45-49	75 kg75	—	—	—	158.76	113.90	1
Mar 12, 1989	U.S. Bench PressAPA · Single-ply · Bench only · Open	75 kg73.02	—	—	—	156.49	114.24	4
Mar 12, 1989	U.S. Bench PressAPA · Single-ply · Bench only · Masters 40-49	75 kg73.02	—	—	—	156.49	114.24	1
May 16, 1987	Masters NationalsUSPF · Single-ply · Masters 45-49	75 kg75	190205215	142.5150155	197.5210212.5	565	405.34	1
May 3, 1986	Masters NationalsUSPF · Single-ply · Masters 45-49	67.5 kg67.5	—	—	—	550	423.91	2
Oct 26, 1985	Twin State MeetUSPF · Single-ply · Open	75 kg75	—	—	—	537.51	385.62	2
Oct 26, 1985	Twin State MeetUSPF · Single-ply · Masters	75 kg75	—	—	—	537.51	385.62	1
Jun 2, 1985	10th Elm City Bench PressUSPF · Raw · Bench only · Master	67.5 kg67.5	—	—	—	138.35	106.63	1
May 11, 1985	Masters NationalsUSPF · Single-ply · Masters 40-44	67.5 kg67.5	—	—	—	—	—	DQ
Mar 30, 1985	New Hampshire State MeetUSPF · Single-ply · Open	67.5 kg67.5	—	—	—	489.88	377.57	3
Mar 10, 1985	St Patricks Bench PressUSPF · Single-ply · Bench only · Open	75 kg75	—	—	—	138.35	99.26	1
Dec 9, 1984	Christmas Squat MeetUSPF · Single-ply · Squat only · Open	75 kg75	—	—	—	183.7	131.79	1
Nov 25, 1984	Thanksgiving Bench Press MeetUSPF · Raw · Bench only · Open	75 kg75	—	—	—	131.54	94.37	2
Jul 14, 1984	Biggest Bench on the BeachUSPF · Raw · Bench only · Masters 40-44	67.5 kg67.5	—	—	—	129.27	99.63	5
Jul 14, 1984	Biggest Bench on the BeachUSPF · Raw · Bench only · Novice	67.5 kg67.5	—	—	—	129.27	99.63	4
Mar 31, 1984	New Hampshire ChampionshipsUSPF · Single-ply · Open	67.5 kg67.5	—	—	—	492.15	379.32	2
Oct 15, 1983	Masters NationalsUSPF · Single-ply · Masters 40-44	67.5 kg67.2	170177.5182.5	115120120	195··	—	—	DQ
Mar 26, 1983	New Hampshire StateUSPF · Single-ply · Open	67.5 kg67.5	—	—	—	508.02	391.55	2
Jan 22, 1983	New England StatesUSPF · Single-ply · Open	67.5 kg67.5	—	—	—	492.5	379.59	4
Dec 11, 1982	Eastern States NoviceUSPF · Single-ply · Open	67.5 kg67.5	—	—	—	501.22	386.31	3

Bench Nationals
Sep 12, 2009 · USAPL · Single-ply
2
SQ
—
BP
115
DL
—
Total
115
Green Mountain Open Bench
Jan 13, 1990 · APA · Raw
1
SQ
—
BP
163.29
DL
—
Total
163.29
Northeastern U.S. Bench Press & Submaster/Masters Bench Press Nationals
Dec 2, 1989 · APA · Single-ply
1
SQ
—
BP
158.76
DL
—
Total
158.76
U.S. Bench Press
Mar 12, 1989 · APA · Single-ply
4
SQ
—
BP
156.49
DL
—
Total
156.49
U.S. Bench Press
Mar 12, 1989 · APA · Single-ply
1
SQ
—
BP
156.49
DL
—
Total
156.49
Masters Nationals
May 16, 1987 · USPF · Single-ply
1
SQ
205
BP
150
DL
210
Total
565
Masters Nationals
May 3, 1986 · USPF · Single-ply
2
SQ
200
BP
145
DL
205
Total
550
Twin State Meet
Oct 26, 1985 · USPF · Single-ply
2
SQ
199.58
BP
140.61
DL
197.31
Total
537.51
Twin State Meet
Oct 26, 1985 · USPF · Single-ply
1
SQ
199.58
BP
140.61
DL
197.31
Total
537.51
10th Elm City Bench Press
Jun 2, 1985 · USPF · Raw
1
SQ
—
BP
138.35
DL
—
Total
138.35
Masters Nationals
May 11, 1985 · USPF · Single-ply
DQ
SQ
175
BP
125
DL
—
Total
—
New Hampshire State Meet
Mar 30, 1985 · USPF · Single-ply
3
SQ
167.83
BP
129.27
DL
192.78
Total
489.88
St Patricks Bench Press
Mar 10, 1985 · USPF · Single-ply
1
SQ
—
BP
138.35
DL
—
Total
138.35
Christmas Squat Meet
Dec 9, 1984 · USPF · Single-ply
1
SQ
183.7
BP
—
DL
—
Total
183.7
Thanksgiving Bench Press Meet
Nov 25, 1984 · USPF · Raw
2
SQ
—
BP
131.54
DL
—
Total
131.54
Biggest Bench on the Beach
Jul 14, 1984 · USPF · Raw
5
SQ
—
BP
129.27
DL
—
Total
129.27
Biggest Bench on the Beach
Jul 14, 1984 · USPF · Raw
4
SQ
—
BP
129.27
DL
—
Total
129.27
New Hampshire Championships
Mar 31, 1984 · USPF · Single-ply
2
SQ
179.17
BP
120.2
DL
192.78
Total
492.15
Masters Nationals
Oct 15, 1983 · USPF · Single-ply
DQ
SQ
170
BP
115
DL
—
Total
—
New Hampshire State
Mar 26, 1983 · USPF · Single-ply
2
SQ
179.17
BP
117.93
DL
210.92
Total
508.02
New England States
Jan 22, 1983 · USPF · Single-ply
4
SQ
175
BP
117.5
DL
200
Total
492.5
Eastern States Novice
Dec 11, 1982 · USPF · Single-ply
3
SQ
179.17
BP
120.2
DL
201.85
Total
501.22

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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