Lifter profile
Nothando Tshuma
3 meets from 2024 to 2025
Top 23 %
of ranked women, by best DOTS
Nothando Tshuma competed in 3 powerlifting meets between 2024 and 2025, with ScottishPL and WelshPA. The best total, 435 kg (raw, 84+ kg), was set in July 2025 at Scottish Classic Championships, 52.5 kg more than at the first full-power meet in July 2024. With 360.03 DOTS, Nothando Tshuma ranks #221 among women in the Scotland rankings and in the top 23% of ranked women worldwide.
175kg
Jul 5, 2025 · ScottishPL
77.5kg
Jul 5, 2025 · ScottishPL
182.5kg
Jul 5, 2025 · ScottishPL
435kg
Raw · 84+ kg
360.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 5, 2025 | Scottish Classic ChampionshipsScottishPL · Raw · FR-O | 84+ kg108.7 | 162.5175175 | 72.577.580 | 165177.5182.5 | 435 | 360.03 | 6 |
| Mar 8, 2025 | Eastern OpenScottishPL · Raw · FR-O | 84+ kg108.7 | 167.5167.5167.5 | 707580 | 165175185 | 417.5 | 345.54 | 1 |
| Jul 27, 2024 | Summer CupWelshPA · Raw · FR-O | 84+ kg98.9 | 142.5152.5157.5 | 6567.567.5 | 165172.5172.5 | 382.5 | 327.82 | 1 |
- Scottish Classic Championships6
Jul 5, 2025 · ScottishPL · Raw
SQ175
BP77.5
DL182.5
Total435
- Eastern Open1
Mar 8, 2025 · ScottishPL · Raw
SQ167.5
BP75
DL175
Total417.5
- Summer Cup1
Jul 27, 2024 · WelshPA · Raw
SQ152.5
BP65
DL165
Total382.5
Competed against
Lifters met at the same meets, same division first.
- Joanne ParkinScotland · 1 meet together504kg402.83 DOTS
- Faye McKieScotland · 1 meet together470.5kg509.50 DOTS
- Molly ClarkScotland · 1 meet together401kg490.95 DOTS
- Jay De OliveiraScotland · 1 meet together467.5kg481.41 DOTS
- Romy GrieveScotland · 1 meet together496.5kg474.48 DOTS
- Jessica ContiScotland · 1 meet together440kg473.23 DOTS
- Aimee GuthrieScotland · 1 meet together485.5kg472.87 DOTS
- Louise MacFeetersScotland · 1 meet together483.5kg472.59 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile