Lifter profile
Nuhoang Phan
16 meets from 2017 to 2020
Top 24.8 %
of ranked women, by best DOTS
Nuhoang Phan competed in 16 powerlifting meets between 2017 and 2020, with THSWPA. The best total, 306.17 kg (single-ply, -57 kg), was set in February 2020 at Gator Girls Last Chance Meet, 113.39 kg more than at the first full-power meet in January 2017. With 355.39 DOTS, Nuhoang Phan ranks #27,842 among women in the USA rankings and in the top 24.8% of ranked women worldwide.
127.01kg
Feb 20, 2020 · THSWPA
58.97kg
Feb 20, 2020 · THSWPA
120.2kg
Feb 20, 2020 · THSWPA
306.17kg
Single-ply · -57 kg
355.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2020 | Region 4 Division 1 MeetTHSWPA · Single-ply · Girls | 56 kg55.61 | — | — | — | 283.5 | 330.14 | 5 |
| Feb 20, 2020 | Gator Girls Last Chance MeetTHSWPA · Single-ply · Girls | 56 kg55.88 | — | — | — | 306.17 | 355.39 | 1 |
| Feb 4, 2020 | PEARLAND ISD ANNUAL GIRLS MEETTHSWPA · Single-ply · Girls | 56 kg55.16 | — | — | — | 281.23 | 329.27 | 5 |
| Jan 25, 2020 | SANTA FE POWERLIFTING MEETTHSWPA · Single-ply · Girls | 56 kg55.97 | — | — | — | 292.57 | 339.24 | 3 |
| Jan 11, 2020 | Gator MeetTHSWPA · Single-ply · Girls | 56 kg56.02 | — | — | — | 283.5 | 328.53 | 3 |
| Feb 21, 2019 | Girls Region 4 Division 1THSWPA · Single-ply · Girls | 60.1 kg59.19 | — | — | — | 263.08 | 294.16 | 10 |
| Feb 13, 2019 | GCM LQM GirlsTHSWPA · Single-ply · Girls | 60.1 kg58.88 | — | — | — | 276.69 | 310.42 | 6 |
| Feb 5, 2019 | 4th Annual Pearland MeetTHSWPA · Single-ply · Girls | 60.1 kg59.42 | — | — | — | 265.35 | 295.97 | 4 |
| Jan 31, 2019 | Sting InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.42 | — | — | — | 274.42 | 306.08 | 3 |
| Jan 25, 2019 | Alvin Yellowjacket ClassicTHSWPA · Single-ply · Girls | 60.1 kg60.06 | — | — | — | 254.01 | 281.40 | 2 |
| Feb 17, 2018 | Bay City ClassicTHSWPA · Single-ply · Girls | 60.1 kg57.97 | — | — | — | 238.14 | 269.86 | 5 |
| Feb 10, 2018 | 4th Annual Alvin Yellowjacket Powerlifting ClassicTHSWPA · Single-ply · Girls | 60.1 kg58.6 | — | — | — | 235.87 | 265.43 | 5 |
| Jan 13, 2018 | Gator Powerlifting MeetTHSWPA · Single-ply · Squat + deadlift · Girls | 60.1 kg59.06 | — | — | — | 204.12 | 228.56 | 13 |
| Feb 18, 2017 | Bay City PL ClassicTHSWPA · Single-ply · Girls | 56 kg53.66 | — | — | — | 188.24 | 224.54 | 6 |
| Feb 8, 2017 | Pearland Girls MeetTHSWPA · Single-ply · Girls | 56 kg53.98 | — | — | — | 201.85 | 239.80 | 2 |
| Jan 21, 2017 | 3rd Annual Yellow Jacket Powerlifting ClassicTHSWPA · Single-ply · Girls | 56 kg54.52 | — | — | — | 192.78 | 227.49 | 6 |
- Region 4 Division 1 Meet5
Mar 4, 2020 · THSWPA · Single-ply
SQ113.4
BP54.43
DL115.67
Total283.5
- Gator Girls Last Chance Meet1
Feb 20, 2020 · THSWPA · Single-ply
SQ127.01
BP58.97
DL120.2
Total306.17
- PEARLAND ISD ANNUAL GIRLS MEET5
Feb 4, 2020 · THSWPA · Single-ply
SQ113.4
BP54.43
DL113.4
Total281.23
- SANTA FE POWERLIFTING MEET3
Jan 25, 2020 · THSWPA · Single-ply
SQ124.74
BP49.9
DL117.93
Total292.57
- Gator Meet3
Jan 11, 2020 · THSWPA · Single-ply
SQ120.2
BP49.9
DL113.4
Total283.5
- Girls Region 4 Division 110
Feb 21, 2019 · THSWPA · Single-ply
SQ104.33
BP47.63
DL111.13
Total263.08
- GCM LQM Girls6
Feb 13, 2019 · THSWPA · Single-ply
SQ117.93
BP45.36
DL113.4
Total276.69
- 4th Annual Pearland Meet4
Feb 5, 2019 · THSWPA · Single-ply
SQ113.4
BP43.09
DL108.86
Total265.35
- Sting Invitational3
Jan 31, 2019 · THSWPA · Single-ply
SQ104.33
BP49.9
DL120.2
Total274.42
- Alvin Yellowjacket Classic2
Jan 25, 2019 · THSWPA · Single-ply
SQ97.52
BP47.63
DL108.86
Total254.01
- Bay City Classic5
Feb 17, 2018 · THSWPA · Single-ply
SQ92.99
BP43.09
DL102.06
Total238.14
- 4th Annual Alvin Yellowjacket Powerlifting Classic5
Feb 10, 2018 · THSWPA · Single-ply
SQ92.99
BP40.82
DL102.06
Total235.87
- Gator Powerlifting Meet13
Jan 13, 2018 · THSWPA · Single-ply
SQ102.06
BP—
DL102.06
Total204.12
- Bay City PL Classic6
Feb 18, 2017 · THSWPA · Single-ply
SQ79.38
BP29.48
DL79.38
Total188.24
- Pearland Girls Meet2
Feb 8, 2017 · THSWPA · Single-ply
SQ77.11
BP31.75
DL92.99
Total201.85
- 3rd Annual Yellow Jacket Powerlifting Classic6
Jan 21, 2017 · THSWPA · Single-ply
SQ77.11
BP31.75
DL83.91
Total192.78
Competed against
Lifters met at the same meets, same division first.
- Camila RecendezUSA · 9 meets together419.57kg451.04 DOTS
- Isabella GonzalesUSA · 7 meets together474kg456.41 DOTS
- Hannah CasasUSA · 5 meets together444.52kg495.33 DOTS
- Isabela RecendezUSA · 4 meets together495kg555.82 DOTS
- Eliana HernandezUSA · 4 meets together596.47kg483.15 DOTS
- Leanne LeUSA · 2 meets together440.5kg582.83 DOTS
- Jessica EspinalUSA · 2 meets together433.5kg571.28 DOTS
- Kylie WelchUSA · 2 meets together492.5kg518.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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