Lifter profile

Nyalah Hernandez

USAWomen84+ kgRawNASA

1 meet in 2024

Top 67.4 %

of ranked women, by best DOTS

#86,209 DOTS · USA

Nyalah Hernandez competed in one powerlifting meet in 2024, with NASA. The best total, 325 kg (wraps, 84+ kg), was set in April 2024 at High School Nationals. With 272.68 DOTS, Nyalah Hernandez ranks #86,209 among women in the USA rankings and in the top 67.4% of ranked women worldwide.

Squat

115kg

Apr 13, 2024 · NASA

Bench press

75kg

Apr 13, 2024 · NASA

Deadlift

135kg

Apr 13, 2024 · NASA

Total

325kg

Wraps · 84+ kg

DOTS

272.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 13, 2024	High School NationalsNASA · Raw · Bench only · wbpfr-so	110 kg104.6	—	—	—	75	62.93	1
Apr 13, 2024	High School NationalsNASA · Wraps · wfr-so	110 kg104.6	—	—	—	325	272.68	1
Apr 13, 2024	High School NationalsNASA · Raw · Bench only · wfr-so	110 kg104.6	—	—	—	75	62.93	1

High School Nationals
Apr 13, 2024 · NASA · Raw
1
SQ
—
BP
75
DL
—
Total
75
High School Nationals
Apr 13, 2024 · NASA · Wraps
1
SQ
115
BP
75
DL
135
Total
325
High School Nationals
Apr 13, 2024 · NASA · Raw
1
SQ
—
BP
75
DL
—
Total
75

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile