Lifter profile

Olesya Kononovich

RussiaWomen-63 kgSingle-plyFPREPF

20 meets from 2005 to 2014

Top 0.7 %

of ranked women, by best DOTS

#266 DOTS · Russia

Olesya Kononovich competed in 20 powerlifting meets between 2005 and 2014, with FPR and EPF. The best total, 510 kg (single-ply, -69 kg), was set in April 2008 at Russian Juniors Powerlifting Championships, 70 kg more than at the first full-power meet in June 2006. With 533.93 DOTS, Olesya Kononovich ranks #266 among women in the Russia rankings and in the top 0.7% of ranked women worldwide.

Squat

210kg

Apr 23, 2008 · FPR

Bench press

125kg

Jun 8, 2010 · EPF

Deadlift

185kg

Apr 23, 2008 · FPR

Total

510kg

Single-ply · -69 kg

DOTS

533.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12

Bench press67 %14/21

Deadlift78 %7/9

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 28, 2014	North CupFPR · Single-ply · Open	63 kg62.4	—	—	—	397.5	430.02	1
May 23, 2013	North CupFPR · Single-ply · Open	63 kg63	—	—	—	405	435.58	1
Mar 7, 2013	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	72 kg67	—	110112.5115	—	115	119.24	4
May 24, 2012	North CupFPR · Single-ply · Open	57 kg57	—	—	—	357.5	409.59	1
Mar 10, 2012	Russian Bench Press & Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	57 kg56.85	—	67.572.575	—	75	86.08	1
Mar 10, 2012	Russian Bench Press & Classic Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	57 kg56.95	—	9097.5100	—	100	114.64	4
Mar 13, 2011	Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	63 kg63	—	708087.5	—	80	86.04	3
Jun 8, 2010	European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors	67.5 kg66.6	172.5182.5190	115120125	150160160	465	483.82	2
Mar 21, 2010	Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	67.5 kg65.65	—	—	—	475	498.41	3
Apr 1, 2009	Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	60 kg60	180187.5187.5	—	—	—	—	DQ
Jan 28, 2009	Ural District Powerlifting ChampionshipsFPR · Single-ply · Open	67.5 kg67.3	—	—	—	—	—	DQ
Sep 30, 2008	Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open	67.5 kg65.6	—	—	—	495	519.62	1
May 29, 2008	Ugra CupFPR · Single-ply · Open	67.5 kg67.5	—	—	—	—	—	DQ
Apr 23, 2008	Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	67.5 kg65.9	—	—	—	510	533.93	2
Oct 3, 2007	Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open	67.5 kg60.5	—	—	—	415	457.65	2
Jul 11, 2007	Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	60 kg59.55	165175182.5	100102.5110	165170175	460	512.37	3
Jun 8, 2007	Ugra CupFPR · Single-ply · Open	67.5 kg62	—	—	—	470	510.47	1
Apr 18, 2007	Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	60 kg59.55	165175182.5	100102.5110	165170175	460	512.37	3
Jan 26, 2007	St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open	60 kg59.1	—	—	—	422.5	472.87	1
Jun 9, 2006	Ugra CupFPR · Single-ply · Open	67.5 kg62.25	—	—	—	440	476.71	1
Jul 6, 2005	Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	60 kg58.9	—	—	—	—	—	DQ

North Cup
May 28, 2014 · FPR · Single-ply
1
SQ
160
BP
100
DL
137.5
Total
397.5
North Cup
May 23, 2013 · FPR · Single-ply
1
SQ
150
BP
110
DL
145
Total
405
Russian Bench Press Championships
Mar 7, 2013 · FPR · Single-ply
4
SQ
—
BP
115
DL
—
Total
115
North Cup
May 24, 2012 · FPR · Single-ply
1
SQ
135
BP
92.5
DL
130
Total
357.5
Russian Bench Press & Classic Bench Press Championships
Mar 10, 2012 · FPR · Raw
1
SQ
—
BP
75
DL
—
Total
75
Russian Bench Press & Classic Bench Press Championships
Mar 10, 2012 · FPR · Single-ply
4
SQ
—
BP
100
DL
—
Total
100
Russian Classic Bench Press Championships
Mar 13, 2011 · FPR · Raw
3
SQ
—
BP
80
DL
—
Total
80
European Juniors Powerlifting Championships
Jun 8, 2010 · EPF · Single-ply
2
SQ
190
BP
125
DL
150
Total
465
Russian Juniors Powerlifting Championships
Mar 21, 2010 · FPR · Single-ply
3
SQ
195
BP
120
DL
160
Total
475
Russian Juniors Powerlifting Championships
Apr 1, 2009 · FPR · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Ural District Powerlifting Championships
Jan 28, 2009 · FPR · Single-ply
DQ
SQ
190
BP
—
DL
—
Total
—
Russian Students Powerlifting Championships
Sep 30, 2008 · FPR · Single-ply
1
SQ
200
BP
112.5
DL
182.5
Total
495
Ugra Cup
May 29, 2008 · FPR · Single-ply
DQ
SQ
205
BP
—
DL
—
Total
—
Russian Juniors Powerlifting Championships
Apr 23, 2008 · FPR · Single-ply
2
SQ
210
BP
115
DL
185
Total
510
Russian Students Powerlifting Championships
Oct 3, 2007 · FPR · Single-ply
2
SQ
160
BP
95
DL
160
Total
415
Russian Sub-Juniors Powerlifting Championships
Jul 11, 2007 · FPR · Single-ply
3
SQ
182.5
BP
102.5
DL
175
Total
460
Ugra Cup
Jun 8, 2007 · FPR · Single-ply
1
SQ
185
BP
110
DL
175
Total
470
Russian Juniors Powerlifting Championships
Apr 18, 2007 · FPR · Single-ply
3
SQ
182.5
BP
102.5
DL
175
Total
460
St. Petersburg Powerlifting Championships
Jan 26, 2007 · FPR · Single-ply
1
SQ
170
BP
90
DL
162.5
Total
422.5
Ugra Cup
Jun 9, 2006 · FPR · Single-ply
1
SQ
172.5
BP
97.5
DL
170
Total
440
Russian Sub-Juniors Powerlifting Championships
Jul 6, 2005 · FPR · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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