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Lifter profile

Oliver Armstrong-Froom

EnglandMen-93 kgRawEPA

3 meets in 2024

Top 66.2 %

of ranked men, by best DOTS

#7,918 DOTS · England

Oliver Armstrong-Froom competed in 3 powerlifting meets in 2024, with EPA. The best total, 490 kg (raw, -93 kg), was set in December 2024 at ST Christmas Classic, 90 kg more than at the first full-power meet in January 2024. With 320.40 DOTS, Oliver Armstrong-Froom ranks #7,918 among men in the England rankings and in the top 66.2% of ranked men worldwide.

Squat

180kg

Dec 14, 2024 · EPA

Bench press

110kg

Dec 14, 2024 · EPA

Deadlift

200kg

Dec 14, 2024 · EPA

Total

490kg

Raw · -93 kg

DOTS

320.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press67 %6/9
Deadlift100 %9/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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