Lifter profile
Oliver Helm
9 meets from 2016 to 2023
Top 19.1 %
of ranked men, by best DOTS
Oliver Helm competed in 9 powerlifting meets between 2016 and 2023, with EPA. The best total, 650 kg (raw, -93 kg), was set in May 2022 at All England, 155 kg more than at the first full-power meet in July 2016. With 415.51 DOTS, Oliver Helm ranks #2,097 among men in the England rankings and in the top 19.1% of ranked men worldwide.
255kg
Apr 15, 2023 · EPA
150kg
May 28, 2022 · EPA
252.5kg
Feb 23, 2020 · EPA
650kg
Raw · -93 kg
415.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 15, 2023 | South East ClassicEPA · Raw · MR-O | 93 kg92.1 | 235250255 | 122.5130135 | 230242.5250 | 635 | 405.93 | 1 |
| May 28, 2022 | All EnglandEPA · Raw · MR-O | 93 kg92.1 | 235250260 | 135145150 | 235250260 | 650 | 415.51 | 7 |
| Nov 20, 2021 | South East Open ChampionshipsEPA · Raw · MR-O | 93 kg92 | 232.5247.5252.5 | 132.5140145 | 235252.5252.5 | 627.5 | 401.34 | 1 |
| Feb 23, 2020 | South East Winter DivisionalEPA · Raw · MR-O | 93 kg88.5 | 217.5232.5232.5 | 127.5135140 | 230245252.5 | 625 | 407.60 | 1 |
| Mar 30, 2019 | South East ClassicEPA · Raw · MR-O | 93 kg87.25 | 217.5217.5225 | 122.5130135 | 220230240 | 580 | 381.06 | 6 |
| Jun 2, 2018 | South East Classic ChampionshipsEPA · Raw · M-C-Open | 83 kg81.5 | 192.5207.5212.5 | 115122.5127.5 | 212.5225225 | 547.5 | 373.46 | 3 |
| Mar 18, 2018 | SE Winter OpenEPA · Raw · M-C-Open | 83 kg81.1 | 190200205 | 115122.5125 | 200217.5225 | 545 | 372.82 | 3 |
| Nov 19, 2016 | South East OpenEPA · Raw · M-C-Open | 83 kg80.5 | 190200205 | 95105110 | 200200215 | 525 | 360.69 | 3 |
| Jul 16, 2016 | Kent & Surrey ChampionshipsEPA · Raw · M-C-Open | 83 kg78.9 | 175185187.5 | 100107.5115 | 190200210 | 495 | 344.15 | 3 |
- South East Classic1
Apr 15, 2023 · EPA · Raw
SQ255
BP130
DL250
Total635
- All England7
May 28, 2022 · EPA · Raw
SQ250
BP150
DL250
Total650
- South East Open Championships1
Nov 20, 2021 · EPA · Raw
SQ252.5
BP140
DL235
Total627.5
- South East Winter Divisional1
Feb 23, 2020 · EPA · Raw
SQ232.5
BP140
DL252.5
Total625
- South East Classic6
Mar 30, 2019 · EPA · Raw
SQ225
BP135
DL220
Total580
- South East Classic Championships3
Jun 2, 2018 · EPA · Raw
SQ212.5
BP122.5
DL212.5
Total547.5
- SE Winter Open3
Mar 18, 2018 · EPA · Raw
SQ205
BP122.5
DL217.5
Total545
- South East Open3
Nov 19, 2016 · EPA · Raw
SQ200
BP110
DL215
Total525
- Kent & Surrey Championships3
Jul 16, 2016 · EPA · Raw
SQ187.5
BP107.5
DL200
Total495
Competed against
Lifters met at the same meets, same division first.
- Mick EllenderEngland · 4 meets together627.5kg411.03 DOTS
- Michael TennantEngland · 3 meets together825.5kg498.43 DOTS
- Richard PerfieldEngland · 2 meets together747.5kg476.84 DOTS
- Tobi ClementEngland · 1 meet together750kg478.68 DOTS
- Christian AyandokunEngland · 1 meet together900kg573.52 DOTS
- Danny EvansEngland · 1 meet together750kg477.93 DOTS
- Scott Webb #1N.Ireland · 1 meet together743kg476.20 DOTS
- Owen LeggettEngland · 1 meet together742.5kg475.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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