Lifter profile

Omar Essemmaa El Aroudi

SpainMen-74 kgRawAEP

1 meet in 2022

Top 50 %

of ranked men, by best DOTS

#3,011 DOTS · Spain

Omar Essemmaa El Aroudi competed in one powerlifting meet in 2022, with AEP. The best total, 467.5 kg (raw, -74 kg), was set in January 2022 at Regional del Mediterrani. With 351.17 DOTS, Omar Essemmaa El Aroudi ranks #3,011 among men in the Spain rankings and in the top 50% of ranked men worldwide.

Squat

162.5kg

Jan 28, 2022 · AEP

Bench press

115kg

Jan 28, 2022 · AEP

Deadlift

190kg

Jan 28, 2022 · AEP

Total

467.5kg

Raw · -74 kg

DOTS

351.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile