Lifter profile

Onesimo Hernandez

USAMen-83 kgRawNMAA

1 meet in 2024

Top 70.7 %

of ranked men, by best DOTS

#207,458 DOTS · USA

Onesimo Hernandez competed in one powerlifting meet in 2024, with NMAA. The best total, 458.13 kg (raw, -83 kg), was set in March 2024 at Deming Invitational March. With 311.19 DOTS, Onesimo Hernandez ranks #207,458 among men in the USA rankings and in the top 70.7% of ranked men worldwide.

Squat

172.37kg

Mar 23, 2024 · NMAA

Bench press

102.06kg

Mar 23, 2024 · NMAA

Deadlift

183.7kg

Mar 23, 2024 · NMAA

Total

458.13kg

Raw · -83 kg

DOTS

311.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile