Lifter profile

Onhwa Kim

South KoreaWomen-69 kgRawUSAPL

2 meets from 2023 to 2024

Top 47.4 %

of ranked women, by best DOTS

#182 DOTS · South Korea

Onhwa Kim competed in 2 powerlifting meets between 2023 and 2024, with USAPL. The best total, 295 kg (raw, -69 kg), was set in January 2024 at Valkyrie Rising. With 308.68 DOTS, Onhwa Kim ranks #182 among women in the South Korea rankings and in the top 47.4% of ranked women worldwide.

Squat

97.5kg

Jan 27, 2024 · USAPL

Bench press

72.5kg

Jan 27, 2024 · USAPL

Deadlift

125kg

Jan 27, 2024 · USAPL

Total

295kg

Raw · -69 kg

DOTS

308.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %4/12

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 27, 2024	Valkyrie RisingUSAPL · Raw · FR-Jr	67.5 kg65.96	97.5107.5107.5	67.572.575	105115125	295	308.68	3
Jan 27, 2024	Valkyrie RisingUSAPL · Raw · FR-O	67.5 kg65.96	97.5107.5107.5	67.572.575	105115125	295	308.68	7
Dec 16, 2023	ANYONE CAN LIFTUSAPL · Raw · FR-Jr	67.5 kg65.94	9097.5105	—	—	—	—	DQ
Dec 16, 2023	ANYONE CAN LIFTUSAPL · Raw · FR-O	67.5 kg65.94	9097.5105	—	—	—	—	DQ

Valkyrie Rising
Jan 27, 2024 · USAPL · Raw
3
SQ
97.5
BP
72.5
DL
125
Total
295
Valkyrie Rising
Jan 27, 2024 · USAPL · Raw
7
SQ
97.5
BP
72.5
DL
125
Total
295
ANYONE CAN LIFT
Dec 16, 2023 · USAPL · Raw
DQ
SQ
97.5
BP
—
DL
—
Total
—
ANYONE CAN LIFT
Dec 16, 2023 · USAPL · Raw
DQ
SQ
97.5
BP
—
DL
—
Total
—

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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