Lifter profile
Orlando Montes de Oca
1 meet in 2024
Top 43.3 %
of ranked men, by best DOTS
Orlando Montes de Oca competed in one powerlifting meet in 2024, with USAPL. The best total, 495 kg (raw, -74 kg), was set in February 2024 at Ghost Strong Miami Open. With 363.56 DOTS, Orlando Montes de Oca ranks #120,582 among men in the USA rankings and in the top 43.3% of ranked men worldwide.
180kg
Feb 4, 2024 · USAPL
132.5kg
Feb 4, 2024 · USAPL
182.5kg
Feb 4, 2024 · USAPL
495kg
Raw · -74 kg
363.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 4, 2024 | Ghost Strong Miami OpenUSAPL · Raw · MR-T3 | 75 kg72.35 | 150165180 | 120130132.5 | 150165182.5 | 495 | 363.56 | 2 |
- Ghost Strong Miami Open2
Feb 4, 2024 · USAPL · Raw
SQ180
BP132.5
DL182.5
Total495
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile