Lifter profile
Oscar Birch
7 meets from 2022 to 2024
Top 9.6 %
of ranked men, by best DOTS
Oscar Birch competed in 7 powerlifting meets between 2022 and 2024, with BP and EPA. The best total, 617.5 kg (raw, -74 kg), was set in April 2023 at Gymshark British Junior Championships, 105 kg more than at the first full-power meet in January 2022. With 449.64 DOTS, Oscar Birch ranks #968 among men in the England rankings and in the top 9.6% of ranked men worldwide.
230kg
Apr 26, 2023 · BP
132.5kg
Apr 26, 2023 · BP
257.5kg
Jan 20, 2024 · EPA
617.5kg
Raw · -74 kg
449.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2024 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Jr | 74 kg72.9 | 207.5220220 | 125130135 | 230245255 | 595 | 434.82 | 12 |
| Jan 20, 2024 | Northern University ChampionshipsEPA · Raw · MR-O | 74 kg73.6 | 200210220 | 120125130 | 220240257.5 | 607.5 | 441.17 | 2 |
| Apr 26, 2023 | Gymshark British Junior ChampionshipsBP · Raw · MR-Jr | 74 kg73.3 | 210225230 | 120127.5132.5 | 235255267.5 | 617.5 | 449.64 | 4 |
| Nov 5, 2022 | YNE November OpenEPA · Raw · MR-O | 74 kg68.6 | 200212.5215 | 120122.5127.5 | 225240242.5 | 580 | 441.89 | 1 |
| May 12, 2022 | British Junior & Sub-Junior ChampionshipsBP · Raw · MR-Jr | 74 kg73.6 | 185200205 | 120125130 | 205215225 | 540 | 392.15 | 15 |
| Apr 2, 2022 | British University ChampionshipsBP · Raw · MR-O | 74 kg72.5 | 175190200 | 115122.5127.5 | 200210222.5 | 550 | 403.40 | 13 |
| Jan 29, 2022 | YNE Winter OpenEPA · Raw · MR-O | 74 kg72 | 170180185 | 110115117.5 | 190200210 | 512.5 | 377.64 | 2 |
- British Junior Powerlifting Championships12
Mar 19, 2024 · BP · Raw
SQ220
BP130
DL245
Total595
- Northern University Championships2
Jan 20, 2024 · EPA · Raw
SQ220
BP130
DL257.5
Total607.5
- Gymshark British Junior Championships4
Apr 26, 2023 · BP · Raw
SQ230
BP132.5
DL255
Total617.5
- YNE November Open1
Nov 5, 2022 · EPA · Raw
SQ215
BP122.5
DL242.5
Total580
- British Junior & Sub-Junior Championships15
May 12, 2022 · BP · Raw
SQ200
BP125
DL215
Total540
- British University Championships13
Apr 2, 2022 · BP · Raw
SQ200
BP127.5
DL222.5
Total550
- YNE Winter Open2
Jan 29, 2022 · EPA · Raw
SQ185
BP117.5
DL210
Total512.5
Competed against
Lifters met at the same meets, same division first.
- Joe KelseyEngland · 5 meets together640kg455.90 DOTS
- Max GuoEngland · 4 meets together720kg488.39 DOTS
- Sammy Aboagye-KodjoeEngland · 3 meets together685kg511.52 DOTS
- Nathan McDowellEngland · 3 meets together668.5kg484.61 DOTS
- Lucas Silva #1England · 3 meets together682.5kg467.58 DOTS
- Ryan YarnellEngland · 2 meets together687.5kg499.09 DOTS
- Yaw ParbeyEngland · 2 meets together727.5kg496.60 DOTS
- Ivan Dela CruzEngland · 2 meets together702.5kg484.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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