Lifter profile

Oscar Hernandez#1

USAMen-83 kgRawAMPUSAPL

10 meets from 2018 to 2025

Top 1.9 %

of ranked men, by best DOTS

#4,584 DOTS · USA

Oscar Hernandez competed in 10 powerlifting meets between 2018 and 2025, with USAPL and AMP. The best total, 712.5 kg (raw, -83 kg), was set in March 2024 at Arnold A7 Raw Challenge, 240 kg more than at the first full-power meet in November 2018. With 513.36 DOTS, Oscar Hernandez ranks #4,584 among men in the USA rankings and in the top 1.9% of ranked men worldwide.

Squat

250kg

Mar 2, 2024 · USAPL

Bench press

165kg

Mar 2, 2024 · USAPL

Deadlift

297.5kg

Mar 2, 2024 · USAPL

Total

712.5kg

Raw · -83 kg

DOTS

513.36

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %28/36

Bench press82 %28/34

Deadlift88 %30/34

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 16, 2025	Rising TideAMP · Raw · MR-O	83 kg79.9	210232.5245	140150160	230250270	675	465.79	24
Nov 23, 2024	Locked InAMP · Raw · MR-O	83 kg74.7	195215215	140··	185··	—	—	DQ
Mar 2, 2024	Arnold A7 Raw ChallengeUSAPL · Raw · MR-O	—74.5	215232.5250	140155165	250275297.5	712.5	513.36	5
Sep 14, 2023	Raw NationalsUSAPL · Raw · MR-Jr	75 kg72.78	215230245	142.5155162.5	245270290	690	504.79	5
Sep 14, 2023	Raw NationalsUSAPL · Raw · MR-O	75 kg72.78	215230245	142.5155162.5	245270290	690	504.79	16
Mar 11, 2023	Rising TideUSAPL · Raw · MR-O	75 kg74.3	202.5215230	132.5145155	225250275	660	476.36	4
Sep 24, 2022	TBS Prime Time and OpenUSAPL · Raw · MR-O	75 kg73.1	197.5212.5225	127.5142.5147.5	235255265	627.5	457.74	5
Sep 24, 2022	TBS Prime Time and OpenUSAPL · Raw · MR-Jr	75 kg73.1	197.5212.5225	127.5142.5147.5	235255265	627.5	457.74	2
Mar 7, 2020	Arnold A7 Pro Raw ChallengeUSAPL · Raw · MR-O	74 kg74	220230230	142.5150150	245257.5265	620	448.66	6
Oct 16, 2019	Raw NationalsUSAPL · Raw · MR-T3	74 kg73.79	207.5220220	142.5150155	247.5260272.5	647.5	469.43	1
Apr 12, 2019	Collegiate NationalsUSAPL · Raw · MR-C	74 kg72.3	200210215	130130135	212.5227.5237.5	582.5	428.03	20
Nov 18, 2018	Thanksgiving ThrowdownUSAPL · Raw · MR-T3	74 kg72.9	147.5155160	110117.5122.5	175185190	472.5	345.30	2

Rising Tide
Aug 16, 2025 · AMP · Raw
24
SQ
245
BP
160
DL
270
Total
675
Locked In
Nov 23, 2024 · AMP · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Arnold A7 Raw Challenge
Mar 2, 2024 · USAPL · Raw
5
SQ
250
BP
165
DL
297.5
Total
712.5
Raw Nationals
Sep 14, 2023 · USAPL · Raw
5
SQ
245
BP
155
DL
290
Total
690
Raw Nationals
Sep 14, 2023 · USAPL · Raw
16
SQ
245
BP
155
DL
290
Total
690
Rising Tide
Mar 11, 2023 · USAPL · Raw
4
SQ
230
BP
155
DL
275
Total
660
TBS Prime Time and Open
Sep 24, 2022 · USAPL · Raw
5
SQ
225
BP
147.5
DL
255
Total
627.5
TBS Prime Time and Open
Sep 24, 2022 · USAPL · Raw
2
SQ
225
BP
147.5
DL
255
Total
627.5
Arnold A7 Pro Raw Challenge
Mar 7, 2020 · USAPL · Raw
6
SQ
220
BP
142.5
DL
257.5
Total
620
Raw Nationals
Oct 16, 2019 · USAPL · Raw
1
SQ
220
BP
155
DL
272.5
Total
647.5
Collegiate Nationals
Apr 12, 2019 · USAPL · Raw
20
SQ
210
BP
135
DL
237.5
Total
582.5
Thanksgiving Throwdown
Nov 18, 2018 · USAPL · Raw
2
SQ
160
BP
122.5
DL
190
Total
472.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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