Lifter profile
Pa Kou Ly
4 meets from 2020 to 2022
Top 25.5 %
of ranked women, by best DOTS
Pa Kou Ly competed in 4 powerlifting meets between 2020 and 2022, with USPA. The best total, 342.5 kg (raw, -69 kg), was set in February 2022 at Drug Tested Battle of the Bay VIII, 42.5 kg more than at the first full-power meet in October 2020. With 353.59 DOTS, Pa Kou Ly ranks #28,757 among women in the USA rankings and in the top 25.5% of ranked women worldwide.
130kg
Feb 19, 2022 · USPA
65kg
Jul 24, 2021 · USPA
150kg
Feb 19, 2022 · USPA
342.5kg
Raw · -69 kg
353.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 19, 2022 | Drug Tested Battle of the Bay VIIIUSPA · Raw · Open | 67.5 kg67.5 | 115122.5130 | 62.567.567.5 | 130142.5150 | 342.5 | 353.59 | 3 |
| Jul 24, 2021 | The JennUSPA · Raw · Open | 67.5 kg67.1 | 107.5115125 | 606570 | 127.5140145 | 335 | 347.04 | 3 |
| Feb 27, 2021 | Battle of the Bay VIIUSPA · Raw · Open | 67.5 kg67 | 102.5110115 | 606570 | 127.5137.5137.5 | 302.5 | 313.65 | 7 |
| Oct 4, 2020 | The SpeakeasyUSPA · Raw · Open | 67.5 kg67 | 90100107.5 | 505560 | 115125132.5 | 300 | 311.05 | 2 |
- Drug Tested Battle of the Bay VIII3
Feb 19, 2022 · USPA · Raw
SQ130
BP62.5
DL150
Total342.5
- The Jenn3
Jul 24, 2021 · USPA · Raw
SQ125
BP65
DL145
Total335
- Battle of the Bay VII7
Feb 27, 2021 · USPA · Raw
SQ110
BP65
DL127.5
Total302.5
- The Speakeasy2
Oct 4, 2020 · USPA · Raw
SQ107.5
BP60
DL132.5
Total300
Competed against
Lifters met at the same meets, same division first.
- Megan CaseyUSA · 1 meet together440kg459.98 DOTS
- Jennifer GallionUSA · 2 meets together525kg465.56 DOTS
- Nikki BakerUSA · 2 meets together407.5kg460.33 DOTS
- Ashlee MontalvoUSA · 2 meets together510kg529.25 DOTS
- Jenn RotsingerUSA · 2 meets together505.76kg606.63 DOTS
- Cherrelle MoserUSA · 1 meet together512.5kg502.37 DOTS
- Marisa RulandUSA · 1 meet together497.5kg462.43 DOTS
- Barbara Lee #1USA · 1 meet together622.5kg608.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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