Lifter profile

Pablo Alba

MexicoMen-105 kgWrapsLMP

3 meets from 2019 to 2021

Top 19 %

of ranked men, by best DOTS

#506 DOTS · Mexico

Pablo Alba competed in 3 powerlifting meets between 2019 and 2021, with LMP. The best total, 697.5 kg (wraps, -120 kg), was set in February 2019 at Open Meet. With 415.86 DOTS, Pablo Alba ranks #506 among men in the Mexico rankings and in the top 19% of ranked men worldwide.

Squat

290kg

Feb 16, 2019 · LMP

Bench press

147.5kg

Feb 16, 2019 · LMP

Deadlift

265kg

Jun 17, 2021 · LMP

Total

697.5kg

Wraps · -120 kg

DOTS

415.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %5/7

Bench press43 %3/7

Deadlift43 %3/7

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 14, 2021	Lifters Mafia Open MeetLMP · Wraps · Open	100 kg98.8	270275290	115120120	250250250	—	—	DQ
Jun 17, 2021	Power GHLMP · Wraps · Open	100 kg98.8	280··	120··	265··	665	411.48	1
Feb 16, 2019	Open MeetLMP · Wraps · Juniors 20-23	110 kg108.1	255275290	147.5152.5155	250260270	697.5	415.86	2

Lifters Mafia Open Meet
Nov 14, 2021 · LMP · Wraps
DQ
SQ
275
BP
115
DL
—
Total
—
Power GH
Jun 17, 2021 · LMP · Wraps
1
SQ
280
BP
120
DL
265
Total
665
Open Meet
Feb 16, 2019 · LMP · Wraps
2
SQ
290
BP
147.5
DL
260
Total
697.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile