Lifter profile
Pablo de Haro Muñoz
17 meets from 2018 to 2025
Top 4.7 %
of ranked men, by best DOTS
Pablo de Haro Muñoz competed in 17 powerlifting meets between 2018 and 2025, with AEP, EPF, and IPF. The best total, 752.5 kg (raw, -93 kg), was set in April 2025 at Copa de España Absoluta, 297.5 kg more than at the first full-power meet in May 2018. With 480.03 DOTS, Pablo de Haro Muñoz ranks #116 among men in the Spain rankings and in the top 4.7% of ranked men worldwide.
280kg
Apr 5, 2025 · AEP
192.5kg
Oct 18, 2025 · AEP
285kg
Oct 18, 2025 · AEP
752.5kg
Raw · -93 kg
480.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 18, 2025 | XV Campeonato de España Absoluto de Powerlifting RawAEP · Raw · Open | 93 kg92.22 | 240255270 | 185190192.5 | 267.5285295 | 747.5 | 477.54 | 6 |
| Apr 5, 2025 | Copa de España AbsolutaAEP · Raw · Open | 93 kg92.5 | 255270280 | 182.5187.5190 | 267.5282.5282.5 | 752.5 | 480.03 | 2 |
| Jul 14, 2024 | X Campeonato de Andalucía y CanariasAEP · Raw · Open | 93 kg92.14 | 237.5250262.5 | 170177.5182.5 | 255275282.5 | 722.5 | 461.76 | 1 |
| Mar 1, 2024 | European University CupEPF · Raw · Open | 83 kg82.52 | 232.5247.5257.5 | 167.5167.5175 | 255272.5277.5 | 692.5 | 469.03 | 3 |
| Oct 10, 2023 | European Junior and Sub-Junior Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 83 kg82.02 | 230242.5250 | 165172.5177.5 | 252.5270282.5 | 697.5 | 474.05 | 9 |
| Apr 14, 2023 | XIII Campeonato de España Absoluto de Powerlifting RawAEP · Raw · Open | 83 kg82.11 | 225240247.5 | 165170172.5 | 245257.5265 | 667.5 | 453.38 | 9 |
| Nov 4, 2022 | Copa de EspañaAEP · Raw · Open | 83 kg82.7 | 232.5245255 | 165170172.5 | 252.5265275 | 702.5 | 475.22 | 1 |
| Aug 31, 2022 | World Junior Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 83 kg81.55 | 225240250 | 172.5172.5172.5 | 245262.5277.5 | — | — | DQ |
| Apr 1, 2022 | XII Campeonato de España de Powerlifting RawAEP · Raw · SNR | 83 kg82.05 | 227.5240252.5 | 170176.5177.5 | 245262.5272.5 | 702.5 | 477.35 | 6 |
| Oct 15, 2021 | Campeonato de España Júnior y Subjúnior de PowerliftingAEP · Raw · JUN | 83 kg82.41 | 227.5240245 | 165.5172175.5 | 252.5265282.5 | 685.5 | 464.64 | 2 |
| Jun 4, 2021 | 11º Campeonato Absoluto de España de Powerlifting RAWAEP · Raw · SNR | 83 kg81.96 | 212.5225235 | 152.5160162.5 | 230250265 | 647.5 | 440.25 | 8 |
| Dec 13, 2019 | VI Campeonato de Andalucia Canarias Ceuta y Melilla de Powerlifting y Press Banca RawAEP · Raw · SNR | 74 kg73.29 | 185195205 | 140147.5152.5 | 212.5225232.5 | 577.5 | 420.55 | 1 |
| Jul 27, 2019 | Open de Andalucia de Powerlifting y Press Banca RawAEP · Raw · SNR | 74 kg72.61 | 190200207.5 | 140145150 | 210222.5222.5 | 567.5 | 415.82 | 1 |
| Dec 15, 2018 | V Campeonato de Andalucia de Powerlifting y Press Banca RAWAEP · Raw · SNR | 66 kg66 | 162.5172.5177.5 | 107.5115120 | 185195· | 487.5 | 381.97 | 1 |
| Nov 17, 2018 | Campeonato de España Absoluto de Press Banca y de Peso MuertoAEP · Raw · Bench only · SNR | 66 kg64.4 | — | 115.5120.5125.5 | — | 120.5 | 96.17 | 4 |
| Oct 5, 2018 | Campeonato de España de Powerlifting SBJ-JUN-MastersAEP · Raw · SBJ | 66 kg64.58 | 162.5170172.5 | 110115.5120 | 185195.5195.5 | 470.5 | 374.71 | 1 |
| May 26, 2018 | 3º Open Nacional de PowerliftingAEP · Raw · SBJ | 66 kg63.97 | 155165170 | 110115115 | 170180187.5 | 455 | 365.00 | 3 |
- XV Campeonato de España Absoluto de Powerlifting Raw6
Oct 18, 2025 · AEP · Raw
SQ270
BP192.5
DL285
Total747.5
- Copa de España Absoluta2
Apr 5, 2025 · AEP · Raw
SQ280
BP190
DL282.5
Total752.5
- X Campeonato de Andalucía y Canarias1
Jul 14, 2024 · AEP · Raw
SQ262.5
BP177.5
DL282.5
Total722.5
- European University Cup3
Mar 1, 2024 · EPF · Raw
SQ247.5
BP167.5
DL277.5
Total692.5
- European Junior and Sub-Junior Classic Powerlifting Championships9
Oct 10, 2023 · EPF · Raw
SQ250
BP177.5
DL270
Total697.5
- XIII Campeonato de España Absoluto de Powerlifting Raw9
Apr 14, 2023 · AEP · Raw
SQ240
BP170
DL257.5
Total667.5
- Copa de España1
Nov 4, 2022 · AEP · Raw
SQ255
BP172.5
DL275
Total702.5
- World Junior Classic Powerlifting ChampionshipsDQ
Aug 31, 2022 · IPF · Raw
SQ250
BP—
DL277.5
Total—
- XII Campeonato de España de Powerlifting Raw6
Apr 1, 2022 · AEP · Raw
SQ252.5
BP177.5
DL272.5
Total702.5
- Campeonato de España Júnior y Subjúnior de Powerlifting2
Oct 15, 2021 · AEP · Raw
SQ245
BP175.5
DL265
Total685.5
- 11º Campeonato Absoluto de España de Powerlifting RAW8
Jun 4, 2021 · AEP · Raw
SQ235
BP162.5
DL250
Total647.5
- VI Campeonato de Andalucia Canarias Ceuta y Melilla de Powerlifting y Press Banca Raw1
Dec 13, 2019 · AEP · Raw
SQ205
BP147.5
DL225
Total577.5
- Open de Andalucia de Powerlifting y Press Banca Raw1
Jul 27, 2019 · AEP · Raw
SQ200
BP145
DL222.5
Total567.5
- V Campeonato de Andalucia de Powerlifting y Press Banca RAW1
Dec 15, 2018 · AEP · Raw
SQ177.5
BP115
DL195
Total487.5
- Campeonato de España Absoluto de Press Banca y de Peso Muerto4
Nov 17, 2018 · AEP · Raw
SQ—
BP120.5
DL—
Total120.5
- Campeonato de España de Powerlifting SBJ-JUN-Masters1
Oct 5, 2018 · AEP · Raw
SQ170
BP115.5
DL185
Total470.5
- 3º Open Nacional de Powerlifting3
May 26, 2018 · AEP · Raw
SQ165
BP110
DL180
Total455
Competed against
Lifters met at the same meets, same division first.
- Martin Miguel Amoztegui JimenezSpain · 6 meets together782.5kg498.80 DOTS
- José López LlorenteSpain · 6 meets together727.5kg493.35 DOTS
- Pablo Sánchez UrrizaSpain · 6 meets together766kg501.03 DOTS
- Rubén Rodríguez CastroSpain · 5 meets together798kg509.10 DOTS
- Guillermo González LópezSpain · 5 meets together775kg494.28 DOTS
- Juan Jose Rodriguez JimenezSpain · 5 meets together730kg467.90 DOTS
- Carlos Grande HallSpain · 5 meets together645kg460.00 DOTS
- Alejandro Fernández FernándezSpain · 5 meets together692.5kg468.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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