Lifter profile

Pablo Wako

FranceMen-105 kgRawFFForce

11 meets from 2017 to 2024

Top 62.4 %

of ranked men, by best DOTS

#5,890 DOTS · France

Pablo Wako competed in 11 powerlifting meets between 2017 and 2024, with FFForce. The best total, 540 kg (raw, -105 kg), was set in January 2019 at Challenge d'Hiver FA PL Bretagne, 65 kg more than at the first full-power meet in May 2018. With 327.85 DOTS, Pablo Wako ranks #5,890 among men in the France rankings and in the top 62.4% of ranked men worldwide.

Squat

170kg

Jan 12, 2019 · FFForce

Bench press

150kg

Jan 12, 2019 · FFForce

Deadlift

220kg

Jan 12, 2019 · FFForce

Total

540kg

Raw · -105 kg

DOTS

327.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %17/18

Bench press79 %26/33

Deadlift88 %15/17

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 20, 2024	Grand Prix de PleumeleucFFForce · Raw · Bench only · Masters 1	105 kg102	—	152.5162.5170	—	170	103.76	G
Nov 12, 2022	Grand Prix d'IroiseFFForce · Raw · Bench only · Masters 1	120 kg111.65	—	152.5160162.5	—	162.5	95.71	G
Oct 26, 2019	Premier Pas DC BP BretagneFFForce · Raw · Bench only · Masters 1	120 kg110	—	130135140	—	140	82.92	G
May 19, 2019	Deuxième Pas FA PL DC BP BretagneFFForce · Raw · Bench only · Masters 1	105 kg103.65	—	140145150	—	145	87.91	G
Jan 12, 2019	Challenge d'Hiver FA PL BretagneFFForce · Raw · Masters 1	105 kg103.3	150160170	145150152.5	220235·	540	327.85	1
Dec 15, 2018	Régional FA PL BretagneFFForce · Raw · Masters 1	105 kg104.7	140145160	142.5150152.5	200220230	540	326.05	G
Dec 8, 2018	Régional DC BP BretagneFFForce · Raw · Bench only · Masters 1	105 kg104.55	—	142.5147.5147.5	—	147.5	89.11	1
Nov 3, 2018	Départemental FA PL DC BP BretagneFFForce · Raw · Masters 1	105 kg103.9	130135145	135140145	200205210	495	299.81	1
Oct 20, 2018	Premier Pas FA PL DC BP BretagneFFForce · Raw · Masters 1	105 kg100.6	120135140	130135140	180190200	480	294.69	1
May 26, 2018	Deuxième Pas FA PL DC BP BretagneFFForce · Raw · Masters 1	105 kg101	120130140	130135140	180200210	475	291.12	1
Nov 4, 2017	Départemental FA PL DC BP BretagneFFForce · Raw · Masters 1	105 kg103	110120130	130135140	170180190	455	276.57	G

Grand Prix de Pleumeleuc
Apr 20, 2024 · FFForce · Raw
G
SQ
—
BP
170
DL
—
Total
170
Grand Prix d'Iroise
Nov 12, 2022 · FFForce · Raw
G
SQ
—
BP
162.5
DL
—
Total
162.5
Premier Pas DC BP Bretagne
Oct 26, 2019 · FFForce · Raw
G
SQ
—
BP
140
DL
—
Total
140
Deuxième Pas FA PL DC BP Bretagne
May 19, 2019 · FFForce · Raw
G
SQ
—
BP
145
DL
—
Total
145
Challenge d'Hiver FA PL Bretagne
Jan 12, 2019 · FFForce · Raw
1
SQ
170
BP
150
DL
220
Total
540
Régional FA PL Bretagne
Dec 15, 2018 · FFForce · Raw
G
SQ
160
BP
150
DL
230
Total
540
Régional DC BP Bretagne
Dec 8, 2018 · FFForce · Raw
1
SQ
—
BP
147.5
DL
—
Total
147.5
Départemental FA PL DC BP Bretagne
Nov 3, 2018 · FFForce · Raw
1
SQ
145
BP
140
DL
210
Total
495
Premier Pas FA PL DC BP Bretagne
Oct 20, 2018 · FFForce · Raw
1
SQ
140
BP
140
DL
200
Total
480
Deuxième Pas FA PL DC BP Bretagne
May 26, 2018 · FFForce · Raw
1
SQ
130
BP
135
DL
210
Total
475
Départemental FA PL DC BP Bretagne
Nov 4, 2017 · FFForce · Raw
G
SQ
130
BP
135
DL
190
Total
455

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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