Lifter profile

Pak Kin Hau

Hong KongMen-74 kgRawIPF

1 meet in 2018

Top 35.7 %

of ranked men, by best DOTS

#227 DOTS · Hong Kong

Pak Kin Hau competed in one powerlifting meet in 2018, with IPF. The best total, 500 kg (raw, -74 kg), was set in July 2018 at 3rd World University Powerlifting Cup. With 377.91 DOTS, Pak Kin Hau ranks #227 among men in the Hong Kong rankings and in the top 35.7% of ranked men worldwide.

Squat

187.5kg

Jul 9, 2018 · IPF

Bench press

115kg

Jul 9, 2018 · IPF

Deadlift

197.5kg

Jul 9, 2018 · IPF

Total

500kg

Raw · -74 kg

DOTS

377.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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