Lifter profile
Palmer Holmes
4 meets in 2026
Top 61.7 %
of ranked men, by best DOTS
Palmer Holmes competed in 4 powerlifting meets in 2026, with THSPA. The best total, 582.87 kg (raw, 120+ kg), was set in March 2026 at Boys Region 1 Unequipped Championships, 68.04 kg more than at the first full-power meet in January 2026. With 329.29 DOTS, Palmer Holmes ranks #177,598 among men in the USA rankings and in the top 61.7% of ranked men worldwide.
226.8kg
Mar 11, 2026 · THSPA
124.74kg
Jan 29, 2026 · THSPA
238.14kg
Mar 11, 2026 · THSPA
582.87kg
Raw · 120+ kg
329.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 11, 2026 | Boys Region 1 Unequipped ChampionshipsTHSPA · Raw · Boys | 139.7 kg126.28 | — | — | — | 582.87 | 329.29 | 5 |
| Feb 11, 2026 | Lake Worth Boys League MeetTHSPA · Raw · Boys | 124.7 kg122.47 | — | — | — | 557.92 | 318.28 | 4 |
| Jan 29, 2026 | Weatherford Boys League MeetTHSPA · Raw · Boys | 139.7 kg126.37 | — | — | — | 555.65 | 313.84 | 1 |
| Jan 15, 2026 | Bridgeport League MeetTHSPA · Raw · Boys | 124.7 kg123.56 | — | — | — | 514.83 | 292.86 | 8 |
- Boys Region 1 Unequipped Championships5
Mar 11, 2026 · THSPA · Raw
SQ226.8
BP117.93
DL238.14
Total582.87
- Lake Worth Boys League Meet4
Feb 11, 2026 · THSPA · Raw
SQ215.46
BP115.67
DL226.8
Total557.92
- Weatherford Boys League Meet1
Jan 29, 2026 · THSPA · Raw
SQ204.12
BP124.74
DL226.8
Total555.65
- Bridgeport League Meet8
Jan 15, 2026 · THSPA · Raw
SQ183.7
BP115.67
DL215.46
Total514.83
Competed against
Lifters met at the same meets, same division first.
- Justin MillerUSA · 1 meet together810kg579.64 DOTS
- Mike WilliamsUSA · 1 meet together739.36kg470.74 DOTS
- Aaron SanchezUSA · 1 meet together630.49kg453.45 DOTS
- Christian AndrewsUSA · 2 meets together666.78kg454.19 DOTS
- Korbyn BartonUSA · 2 meets together796.05kg506.28 DOTS
- Landon HuttonUSA · 2 meets together569.26kg488.04 DOTS
- Luke MillerUSA · 2 meets together809.66kg476.70 DOTS
- Luke SmithUSA · 2 meets together777.91kg451.27 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile