Lifter profile

Paloma Hernandez

USAWomen-84 kgUnlimitedTHSWPA

1 meet in 2023

Top 90.3 %

of ranked women, by best DOTS

#121,802 DOTS · USA

Paloma Hernandez competed in one powerlifting meet in 2023, with THSWPA. The best total, 229.06 kg (unlimited, -84 kg), was set in January 2023 at Jacksonville Invitational. With 216.99 DOTS, Paloma Hernandez ranks #121,802 among women in the USA rankings and in the top 90.3% of ranked women worldwide.

Squat

90.72kg

Jan 19, 2023 · THSWPA

Bench press

43.09kg

Jan 19, 2023 · THSWPA

Deadlift

95.25kg

Jan 19, 2023 · THSWPA

Total

229.06kg

Unlimited · -84 kg

DOTS

216.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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