Lifter profile

Pam Long

UKWomen-63 kgMulti-plyBPC

1 meet in 2000

Top 37.7 %

of ranked women, by best DOTS

#1,083 DOTS · UK

Pam Long competed in one powerlifting meet in 2000, with BPC. The best total, 290 kg (multi-ply, -63 kg), was set in January 2000 at British. With 327.06 DOTS, Pam Long ranks #1,083 among women in the UK rankings and in the top 37.7% of ranked women worldwide.

Squat

105kg

Jan 1, 2000 · BPC

Bench press

60kg

Jan 1, 2000 · BPC

Deadlift

125kg

Jan 1, 2000 · BPC

Total

290kg

Multi-ply · -63 kg

DOTS

327.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

1 meet

  • British

    Jan 1, 2000 · BPC · Multi-ply

    1
    SQ

    105

    BP

    60

    DL

    125

    Total

    290

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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