Lifter profile
Pam Munson
4 meets from 2018 to 2025
Top 45.5 %
of ranked women, by best DOTS
Pam Munson competed in 4 powerlifting meets between 2018 and 2025, with USPA. The best total, 317.5 kg (raw, -76 kg), was set in December 2025 at Open Bend the Bar, 40 kg more than at the first full-power meet in March 2018. With 312.13 DOTS, Pam Munson ranks #54,899 among women in the USA rankings and in the top 45.5% of ranked women worldwide.
95kg
Dec 6, 2025 · USPA
92.5kg
Dec 6, 2025 · USPA
130kg
Dec 6, 2025 · USPA
317.5kg
Raw · -76 kg
312.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | Open Bend the BarUSPA · Raw · Open | 75 kg73.7 | 82.59095 | 8892.595 | 120125130 | 317.5 | 312.13 | 1 |
| Dec 6, 2025 | Open Bend the BarUSPA · Raw · Masters 55-59 | 75 kg73.7 | 82.59095 | 8892.595 | 120125130 | 317.5 | 312.13 | 1 |
| May 11, 2024 | Scarlet ShowdownUSPA · Raw · Masters 50-54 | 75 kg72.7 | 95102.5102.5 | 82.58888 | — | — | — | DQ |
| May 11, 2024 | Scarlet ShowdownUSPA · Raw · Open | 75 kg72.7 | 95102.5102.5 | 82.58888 | — | — | — | DQ |
| May 11, 2024 | Scarlet ShowdownUSPA · Raw · Bench only · Open | 75 kg72.7 | — | 82.58888 | — | — | — | DQ |
| May 11, 2024 | Scarlet ShowdownUSPA · Raw · Bench only · Masters 50-54 | 75 kg72.7 | — | 82.58888 | — | — | — | DQ |
| May 13, 2023 | The Scarlet ShowdownUSPA · Raw · Push-pull · Open | 75 kg73.2 | — | 808587.5 | 110117.5127.5 | 215 | 212.14 | 1 |
| May 13, 2023 | The Scarlet ShowdownUSPA · Raw · Push-pull · Masters 50-54 | 75 kg73.2 | — | 808587.5 | 110117.5127.5 | 215 | 212.14 | 1 |
| Mar 10, 2018 | PowerfestUSPA · Raw · Masters 45-49 | 75 kg70.3 | — | — | — | 277.5 | 279.95 | 1 |
| Mar 10, 2018 | PowerfestUSPA · Raw · Open | 75 kg70.3 | — | — | — | 277.5 | 279.95 | 2 |
- Open Bend the Bar1
Dec 6, 2025 · USPA · Raw
SQ95
BP92.5
DL130
Total317.5
- Open Bend the Bar1
Dec 6, 2025 · USPA · Raw
SQ95
BP92.5
DL130
Total317.5
- Scarlet ShowdownDQ
May 11, 2024 · USPA · Raw
SQ102.5
BP—
DL—
Total—
- Scarlet ShowdownDQ
May 11, 2024 · USPA · Raw
SQ102.5
BP—
DL—
Total—
- Scarlet ShowdownDQ
May 11, 2024 · USPA · Raw
SQ—
BP—
DL—
Total—
- Scarlet ShowdownDQ
May 11, 2024 · USPA · Raw
SQ—
BP—
DL—
Total—
- The Scarlet Showdown1
May 13, 2023 · USPA · Raw
SQ—
BP87.5
DL127.5
Total215
- The Scarlet Showdown1
May 13, 2023 · USPA · Raw
SQ—
BP87.5
DL127.5
Total215
- Powerfest1
Mar 10, 2018 · USPA · Raw
SQ92.5
BP70
DL115
Total277.5
- Powerfest2
Mar 10, 2018 · USPA · Raw
SQ92.5
BP70
DL115
Total277.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile