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Lifter profile

Pam Seamster

USAWomen84+ kgWrapsUSA-UAUSPA

2 meets from 2022 to 2023

Top 67.2 %

of ranked women, by best DOTS

#86,008 DOTS · USA

Pam Seamster competed in 2 powerlifting meets between 2022 and 2023, with USA-UA and USPA. The best total, 317.5 kg (wraps, 84+ kg), was set in July 2023 at Southwest Women's Open, 10 kg more than at the first full-power meet in November 2022. With 272.95 DOTS, Pam Seamster ranks #86,008 among women in the USA rankings and in the top 67.2% of ranked women worldwide.

Squat

110kg

Jul 1, 2023 · USA-UA

Bench press

65kg

Jul 1, 2023 · USA-UA

Deadlift

142.5kg

Jul 1, 2023 · USA-UA

Total

317.5kg

Wraps · 84+ kg

DOTS

272.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9
Bench press89 %8/9
Deadlift78 %7/9

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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