Lifter profile
Pamela Decko
1 meet in 2023
Top 19.5 %
of ranked women, by best DOTS
Pamela Decko competed in one powerlifting meet in 2023, with USPA. The best total, 317.5 kg (wraps, -57 kg), was set in February 2023 at Drug Tested Kabuki Northwest Showdown. With 369.78 DOTS, Pamela Decko ranks #21,308 among women in the USA rankings and in the top 19.5% of ranked women worldwide.
115kg
Feb 18, 2023 · USPA
70kg
Feb 18, 2023 · USPA
132.5kg
Feb 18, 2023 · USPA
317.5kg
Wraps · -57 kg
369.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 18, 2023 | Drug Tested Kabuki Northwest ShowdownUSPA · Wraps · Juniors 18-19 | 56 kg55.6 | 115120120 | 656870 | 117.5125132.5 | 317.5 | 369.78 | 1 |
- Drug Tested Kabuki Northwest Showdown1
Feb 18, 2023 · USPA · Wraps
SQ115
BP70
DL132.5
Total317.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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